Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Wednesday, November 16, 2016

Lacto-Freedom

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Hi everyone. I don't often post to this blog any more because there's little new to say and you can get most of the information easi...
Saturday, February 14, 2015

Dark Chocolate May Contain Milk Says FDA

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This is your Valentine's Day nightmare. You indulge yourself in a pricey bar of sumptuous dark chocolate. Dairy-free is on the label. Bu...
5 comments:
Tuesday, December 02, 2014

Coke's New Milk Is Lactose Free

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I haven't been back to this blog in a very long time, which means I have to apologize to all those commenters who got hung up by my need...
Tuesday, March 11, 2014

Raw Milk and Lactose Intolerance Don't Mix

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Milk contains lactose. People with lactose intolerance have insufficient amounts of the enzyme lactase. Therefore, they can't digest all...
Monday, March 03, 2014

Better Tasting Lactose-Free Milk Coming?

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"The future's so bright, I gotta wear shades."* More news about better products maybe possibly hopefully some day coming to ...
Saturday, January 18, 2014

Ritter Phamaceuticals Testing New LI Compound

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Ritter Phamaceuticals is the firm founded by Andrew Ritter, who has been working to try to reduce or eliminate the symptoms of lactose Intol...
Thursday, January 16, 2014

Lacto-Freedom - Sometime in the Future?

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Google News allows you to customize a page for searchwords of your choice. I've been following all the articles that contain the words l...

Note to Commenters

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As you can tell by the dates, I haven't been keeping up this blog. I started in 2005, had a stroke, and then had to restart it 2006, aft...
Wednesday, August 08, 2012

Lactase Powder Can Replace Lactase Drops

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Hard to believe, but I started this blog seven years ago. That means I've watched entire generations of products come onto the market, l...
7 comments:
Friday, June 29, 2012

Lactose-Free Milk Is Real Milk

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This is a blog about lactose intolerance. I need to say that upfront because I take so many detours to talk about dairy-free products and li...
Monday, June 25, 2012

GlutenfreeDairyfreeRecipes.com

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A new website for Gluten & Dairy Free recipes is being launched. (I told you vegans and allergy sufferers that I'd have news for you...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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