Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Monday, July 31, 2006

A Lactose Intolerant Superhero?

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I started reading Marvel Comics with Fantastic Four #8, back in 1963. I had already been reading comic books for years, with Superman and Ba...
Friday, July 28, 2006

Breastfed Babies Avoid Allergies

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Breastfeed your baby. Seriously. It's important. Breastfeeding is not just healthier, it helps children avoid allergy problems, accordin...
Thursday, July 27, 2006

Allergen-Free Recipe Column Debuts on Lime.com

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Cybele Pascal emailed to tell me that she has a new allergy-free recipe column on lime.com. Who's Cybele Pascal? Here's her bio: Hi!...
Wednesday, July 26, 2006

Cheezly "Super-Melting" Soy Cheese

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People who like cheese love to torture the stuff. Put it in ovens. Melt it over foods. Cheese isn't cheese unless it's bending and t...
Tuesday, July 25, 2006

Stuck on You Allergy Packs

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Every once in a while you come across one of those great slap-your-forehead why-didn't-I-think-of-that ideas. Stuck on You is just that...
2 comments:
Monday, July 24, 2006

So Good Soy Cones

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Canada knows from cold, and so you might think that they'd know from frozen desserts too. So far, So Good. Exactly. Vancouver's Soya...
Sunday, July 23, 2006

Study May Lead to Better Food Allergy Test

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Here's major news for those who might be suffering from dairy allergies. Allergy testing today is difficult and invasive. Some tests don...
Saturday, July 22, 2006

More Dairy Debate

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Similar to yesterday's post, Udder Confusion is a UK article from The Independent newspaper, "The Dairy Debate." [Archieved ...
Friday, July 21, 2006

Udder Confusion

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The respected UC Berkeley Wellness Letter is a good place to find down-the-middle information on both sides of medical "controversies,...
Sunday, July 16, 2006

Tony's Lactose Free Cookbook

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While I'm talking about the UK, I need to put in a mention for Tony's Lactose Free Cookbook , by Professor Anthony K Campbell and St...
Saturday, July 15, 2006

Allergen Guidelines in the UK to Make Foods Safer

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When I learned I was lactose intolerant (LI) in 1978, I had literally never heard the term before. That was just a few years after the notio...
1 comment:
Thursday, July 13, 2006

Myths About Lactose Intolerance

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Since I complain so loudly when people get the facts about lactose intolerance wrong, it's only fair that I compliment the ones who get ...
Monday, July 10, 2006

Vegan World Fusion Cuisine

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Next time you happen to be passing through Hawaii (is that four subway stops or five)… Who am I kidding? Getting to Europe from upstate New ...
Sunday, July 09, 2006

Slice Non-Dairy Pizza

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Yet another restaurant featuring specialty non-dairy food? Could it be a… revolution? Nah. But compared to zero anything is still nice to ha...
Friday, July 07, 2006

Low-Fat Dairy Study Sparks Ignorance by Dairy Haters

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One of the hardest things to do in the world of medicine is to determine the role that any one particular food plays in overall health. Most...
5 comments:
Wednesday, July 05, 2006

Yogurt, Yoghurt, and Yougurt

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I've been advocating yogurt for years as a way to get dairy into your diet for those who are lactose intolerant. The live and active cul...
Tuesday, July 04, 2006

Lactose and Phlegm

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Excuse while I bang my head against the wall. So much misinformation. I won't give any names, but here's a quote from an actress abo...
Monday, July 03, 2006

Special Diet Meals Available from Disney

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The biggest kid-magnet in the universe must be Disney. With 10 million or more kids going through the gates at each Disney resort each year,...
Thursday, June 29, 2006

No- and Low-Lactose Foods and Beverages

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A decade ago when I wrote Milk Is Not for Every Body: Living with Lactose Intolerance I reported that the soy "milk" industry had...
1 comment:
Wednesday, June 28, 2006

Lactose-Free Cake Wins Best Dessert

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Who says that you have to use milk to make a cake taste good? At the 4th Annual Great American Dessert Expo - now that's a vacation dest...
2 comments:
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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