Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Saturday, March 31, 2007

Lactose and Dextrose

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Here's an unusual question I received. After I got very ill I again looked at the ingredients and spotted dextrose. Are they similar and...
Friday, March 30, 2007

Dairy-Free Chocolate

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Looking for a last-minute Easter gift? The folks at Chocolate Decadence emailed me to say: Last minute deliveries guaranteed for this holid...
Thursday, March 29, 2007

Osteoporosis

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Barbara Lund recently received the bad news that she has severe osteoporosis. She put together a nice summary of information on the subject ...
Wednesday, March 28, 2007

Nondairy Milk Alternatives

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Leslie Beck does an interesting article, What you need to know about 'other' milk , on the Toronto Globe and Mail website. She focus...
Tuesday, March 27, 2007

Milk Allergy Fatalities Still Too High

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Deaths from various food allergies, including milk, has continued at about the same level over the past five years, says a report in the Jou...
3 comments:

Healthier Pizza Crust - Just Dump the Cheese

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University of Maryland food chemists have been filling their pizza ovens with whole wheat pizza dough and then mucking around with the tempe...

Buy Lactose, Flatter Your Body

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When in India, do as the Indians so. Buy Lactose. Specifically, buy Lactose's French Riviera Collection . Confused? So am I. But the web...
Monday, March 26, 2007

The Ferrari of Yogurt Makers

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Yogurt. Healthy, nutritious, delicious, good for you, full of helpful probiotic bacteria that reduce symptoms of lactose intolerance. Commer...
1 comment:
Sunday, March 25, 2007

Primer on Probiotics

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Good article by by Katherine Fisher in the HawaiiHealthGuide.com . A reader writes in to say that she had taken a course of antibiotics and ...
Friday, March 23, 2007

LI Celebrity Alert: Corinne Brown

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Rep. Corinne Brown (D-Fla.) is one of us. What food can you not eat under any circumstances? I wasn’t raised that way. I pretty much eat eve...
Thursday, March 22, 2007

Catsip for Cats

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A syndicated article by Dr. Marty Becker, McClatchy-Tribune reminded me of a product I haven't been reminded about in years. CatSip is ...
Wednesday, March 21, 2007

My Wall Gets Dented Yet Again

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Miscellaneous ignorance about lactose from around the net. First, a reader's comment from the East Bay Express : What the heck is "...
Tuesday, March 20, 2007

Moms - and Docs - Say: Eat Your Vegetables

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Many of us with lactose intolerance don't get our calcium from dairy products. Plant calcium is a good alternative source. But that mean...
Monday, March 19, 2007

Lactose-Free Ice Cream in Canada

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Allison emailed me to let me know about the Our Compliments Lactose Free Ice Cream that is available in Canada. She said that: I noticed you...
2 comments:
Sunday, March 18, 2007

More Food Hysteria

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Poor ol' milk. It's really taking a beating these days. At least from people whose fear of science seems to be equal to their ignora...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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