Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Wednesday, May 02, 2007

Breaking News: Nuts, Seeds, and Fruits Aren't Dairy!

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I appreciate the fact that products are entering the marketplace that are specifically aimed at those of us with food avoidance issues. I le...
Monday, April 30, 2007

The Other Indigestible Carbs

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We all know about lactose not being digestible unless your body makes the enzyme lactase. Lactose isn't alone, though. There are other c...
Sunday, April 29, 2007

Anti-Milk Propagandist Hurts Her Cause

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I received this email today. Hello, I am a La leche member and we NEVER encourage new mothers to drink cows milk. It is highly allergenic a...
Saturday, April 28, 2007

New Gluten-Free, Casein-Free Diet Cookbook

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I don't know why I didn't catch this when I posted Gluten-Free, Casein-Free (GFCF) Diet Helps Autistic Children a week ago, but a m...
Friday, April 27, 2007

The Power of Probiotics

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I write something about probiotics every few days, it seems. I gave a Primer on Probiotics that quoted Katherine Fisher: What are probiotic...
Thursday, April 26, 2007

Asla Lactose Free Milk Commended

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Well, I hope you're all rested up from the excitement of the 2007 Global Dairy Innovation Awards. Didn't those stars look great on t...
Wednesday, April 25, 2007

Lactose and Medications

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Lactose is a sugar, a slightly-sweet sugar. It is only about one-seventh as sweet as sucrose, ordinary table sugar. Oddly enough, this is a ...
Tuesday, April 24, 2007

Who Says Goat Cheese Isn't Dairy?

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I saw the headline, Day in the life of an herbalist and Naturopath , by Mardi Suhs in the Cadillac, MI News . You just knew that was going t...
2 comments:
Monday, April 23, 2007

790 Dairy-Free Recipes and Counting

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AllRecipes.com is pretty much what the site claims. And if you do a search on dairy free, you come up with their dairy-free page . Allrecipe...
Sunday, April 22, 2007

Busting Misconceptions About Irritable Bowel Syndrome

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Dr. William D. Chey, director of the University of Michigan's Gastrointestinal Physiology Laboratory, put out through HealthDay and foun...
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Friday, April 20, 2007

The Gluten-Free Restaurant Awareness Program (GFRAP)

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Oh, wait, I didn't want to give you the impression that Big Momma's Boy in the last post was unique. It just popped up at the right ...

Going Gluten-Free at Big Mamma's Boy

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As a follow-up to yesterday's post about the gluten-free, casein-free diet, a tribute to one of the few restaurants that make eating out...
Thursday, April 19, 2007

Gluten-Free, Casein-Free (GFCF) Diet Helps Autistic Children

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Most aspects of autism are controversial. However, there has been growing evidence for many years now that taking both casein proteins and g...
1 comment:
Wednesday, April 18, 2007

Prediction: Designer Milk

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In a special report commemorating the 50th anniversary of the American Chemical Society's Journal of Agricultural and Food Chemistry , t...
Tuesday, April 17, 2007

Don't Mock These Mock Desserts

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Times used to be hard. Yeah, I'm sure you're tired of hearing your parents or grandparents or even great-grandparents telling you ab...
1 comment:
Monday, April 16, 2007

Cancer Patients and Lactose Intolerance

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Unfortunately, cancer and its treatments produce a wide variety of aftereffects in its sufferers. A report on the nbc30.com website, was re...
Sunday, April 15, 2007

Probiotic Use Up

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Did you know that the National Institutes of Health had an Office of Dietary Supplements ? Neither did I. But it's full of useful info. ...
Friday, April 13, 2007

Tofutti Helps Comedy Cures

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Tofutti is one of the oldest brands of milk alternative products, with a line of ice cream, cream cheese, hard cheese, and sour cheese subs...
Thursday, April 12, 2007

When to Offer Your Baby Yogurt and Cheese

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Some interesting thoughts about a concern of many mothers: My pediatrician said not to feed my baby dairy prior to the age of 1 year old!...
Wednesday, April 11, 2007

Milk Prices at Record High

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Milk prices are at a record high, says The International Dairy Foods Association (IDFA), a US-based association representing the country...
1 comment:
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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