Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Tuesday, July 31, 2007

Colic and Dairy Allergy

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"A baby with colic cries inconsolably for hours at a time for at least three weeks," explains Dr. Allan Stillerman of Allergy ...
1 comment:
Monday, July 30, 2007

Lifetime Cheese Stops Mail Order

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What seems like a lifetime ago, pun intended, I wrote a news item for my web site announcing that I had found a true milk lactose-free chees...
1 comment:
Sunday, July 29, 2007

Harvard Gets Lactose Intolerance

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It's rare to find good articles on lactose intolerance. I found a column "From the the faculty of HARVARD MEDICAL SCHOOL" on t...
Saturday, July 28, 2007

Dairy Allergy Celebrity Alert: Trace Adkins' Daughter

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Trace Adkins will serve as the honorary chairman of this year's Walk for Food Allergy: Moving Toward a Cure. The event, to be held in 20...
Friday, July 27, 2007

Try a Compounding Pharmacy for Lactose-Free Medications

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Hundreds of prescription medications and hundreds if not thousands of over-the-counter medications contain lactose as an inactive ingredient...
1 comment:
Thursday, July 26, 2007

Flexitarian Cooking

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I recommend vegan cookbooks to those with lactose intolerance or dairy allergies because they are guaranteed to have recipes that are milk f...
Wednesday, July 25, 2007

Serious Warning About Thyroid Medication

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If you are taking high doses of the thyroid medication levothyroxine and the medication is not working properly, it may be because you are l...
1 comment:
Tuesday, July 24, 2007

Intolerance Foods Market No Longer Niche

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There's a huge potential market of foods for people with food intolerances and allergies that is being met, according to the global mark...
1 comment:
Sunday, July 22, 2007

A2 Milk Hits America

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Early last year I posted A2 Milk Claims Unproven . In it I talked about A2 milk, which is milk that contains more of the A2 beta casein prot...
Saturday, July 21, 2007

Answers to Questions from Readers, part 6

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Q. I have taken lactase several times now and gotten an upset stomach, cramping and bowel pain. I guess my question is: Is it possible to ha...
Friday, July 20, 2007

Bad Vegan. Bad, Bad Vegan.

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Look up at the banner across the top of this blog. It says it's for anyone who wants to reduce or avoid milk and milk products in their ...
4 comments:
Thursday, July 19, 2007

Answers to Questions from Readers, part 5

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Q. Doesn't there have to be some type of LI measurement degree scale so that I know just how intolerant I am? You would think so, would...
Wednesday, July 18, 2007

Cooking for a Healthy Lifestyle

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Pam Wertz of the St. Joseph Institute Spa & Resort emailed me to let me of their book of gluten-free recipes, Cooking for a Healthy Life...
Tuesday, July 17, 2007

Galactosemia: the Other Lactose Problem

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I maintain this blog for anybody and everybody who wants to remove or reduce lactose in their lives. That covers a lot of territory. One ser...
Monday, July 16, 2007

IBS - Irritated Being Single

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There's no question that having digestive problems is a handicap to romance. Even the most loving spouse has to put up with a plenitude ...
Sunday, July 15, 2007

LI Celebrity Alert: Michael Rasmussen

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The Danish cycler Michael Rasmussen is leading the Tour de France after the eighth stage on Sunday in France. In the The Guardian , Julien P...
Saturday, July 14, 2007

The Lactose-Intolerant Ice Cream Man

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It's almost like a Greek tragedy. He brings happiness to thousands of children, happiness that he can never partake of himself, even tho...
1 comment:
Friday, July 13, 2007

Friday the 13th!

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All hail Walt Kelly!

Cold Stone Creamery Buys Cereality

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Kahala•Cold Stone, the parent company of Cold Stone Creamery*, just announced the purchase of the now small but planning to grow Cereality ®...

Did Lactose Intolerance Beget Smoothies?

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Ah, smoothies. Thick, rich shakes of juice and fruit, sometimes yogurt and fruit, heck, sometimes vegetables. (Raw fooders, for example.) Wa...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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