Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Wednesday, January 16, 2008

Bunches of Dairy-Free Recipes

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OK, I admit that at first glance, Cancer Center Recipes Just for You is not the most appealing come on I've ever seen. Even so, click o...
Tuesday, January 15, 2008

More Soy Yogurt, English Style

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Just a week ago I wrote that Turtle Mountain was launching a line of soy yogurts . Now comes word that the UK firm Alpro is, guess what, la...
Monday, January 14, 2008

Chrysalis Dairy-Free Wheat-Free Cookies

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Biochemist Linda Hardin, like many other mothers, needed to learn how to make wheat-free and dairy-free cookies for her children who had foo...
2 comments:
Sunday, January 13, 2008

Caution Needed When Changing Child's Diet

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Here's the kind of anecdotal story I run across or have emailed to me on a regular basis. Everyone kept reassuring Nikki Sharp that her ...
Saturday, January 12, 2008

Adding Vitamin D to a Nondairy Diet

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One of the more interesting points I learned while researching Milk Is Not for Every Body: Living with Lactose Intolerance is that many sci...
2 comments:
Friday, January 11, 2008

Sign of the Apocalypse

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Man, does this stuff sound tasty. And healthy. The products are dairy free with no wheat or wheat gluten and they are approved by the Britis...
Thursday, January 10, 2008

Even Cruises Cater to the LI

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Hey, I guess we've made the big time, culinarily speaking. Caroline Costello on CruiseCritic.com , in something that feels like than a c...
Wednesday, January 09, 2008

No Evidence That Avoiding Foods While Breastfeeding Prevents Allergies

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Women whose infants have known milk protein allergies or whose families have known allergies are properly told to avoid drinking milk themse...
Tuesday, January 08, 2008

Food Pyramid Modernized for Older Adults

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We're all getting older, some of us precipitously. Our bodies don't function as well as they did when we were younger and we process...
Monday, January 07, 2008

A Turtle Mountain of Soy Yogurt

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I just wrote about the Turtle Mountain lines of nondairy soy frozen desserts a month ago. Now they're back in the news again. With a br...
Sunday, January 06, 2008

An Apple a Day

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So why do Canadians get to have all the fun these days? Their dollar is beating our like a rented mule and they get to have interesting look...
Saturday, January 05, 2008

Food Advice During Pregnancy

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A pair of articles appeared today with pertinent advice for those who are currently pregnant. I'll just excerpt the parts that are most ...
Friday, January 04, 2008

Lactofree To Be TV Star

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Today you can't get through a comedy without somebody making a lactose intolerance joke. (Fart humor is as old as time. I'm sure the...
Thursday, January 03, 2008

Milk-Hearted Stout

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On New Year's Day I skipped the endless bowl games for a marathon on Turner Classic Movies, with all three of the That's Entertainme...
Wednesday, January 02, 2008

There's Lactose in All Animal Milks, Dummy!

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Over thousands of years, human cultures around the world have turned to large animals for milk. Not just cows, but horses, water buffalo, sh...
Tuesday, January 01, 2008

Gluten-Free, Wheat-Free & Dairy-Free Recipes

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Who releases a new book on New Year's Day? That's not the marketing strategy I would use. On the other hand, it got instant response...
Monday, December 31, 2007

New Dairy-Free Treats Stem from Scottish Science

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NANDI Proteins is a food technology company that was created by the boffins at Heriot-Watt University in Edinburgh. Nandi was the mother of...
Sunday, December 30, 2007

Lactase Safe, Despite Newspaper's Mistake

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I check through all the newspaper articles that contain the word lactose, just to see if there's any interesting news I can pass on to y...
Saturday, December 29, 2007

Multiple Allergy Cookbook

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The Dairy-free &/or Wheat-free &/or Soya-free BUT Always Totally Nut-free Family Cookbook by Clare Constant and Suzanne Wood was pu...
Friday, December 28, 2007

Gas Guzzlers Unite

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Flatulence. That's the medical term for farting, to be used in polite company and newspaper articles. There's no good polite way to ...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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