Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Thursday, January 31, 2008

Red Raspberry Lactose Free

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J. P. Licks is a small chain of seven ice cream stores in the Boston area. They boast that they are "Kosher certified and proudly meet...
Wednesday, January 30, 2008

Worst Case Result if You're Lactose Intolerant...

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... you might have to go on reality television. The horror! The horror! Before you avert your eyes in sheer mortification, here's some h...
Tuesday, January 29, 2008

Can Friendly Bacteria Be Dangerous?

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Can so-called "friendly" bacteria, the type that are added to "functional foods" and known as probiotics, be dangerous? ...
1 comment:
Monday, January 28, 2008

Answers to Questions from Readers, part 13

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Q. a. Is goat milk lactose free? b. My mom claims to have become lactose intolerant. since a lot of my diet here is milk based, with lots of...
Sunday, January 27, 2008

Raw Food. Vegan Raw Food.

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I'm old fashioned enough to believe that cooking food is what separates humans from animals, so the raw food movement baffles me. Vegani...
1 comment:
Saturday, January 26, 2008

Almond Milk

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If you don't want to go for lactose-free milk as your drink of choice, what are the alternatives? Soy milk is the most common. Rice milk...
Friday, January 25, 2008

Lifetime Lactose-Free Cheese Now Mail Orderable

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Lifetime Specialty Cheeses is one of the major sources for real-time lactose-free cheese. Back in July I had to announce that Lifetime was...
Thursday, January 24, 2008

Huge News! Lactase Drops Return to U.S.

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Lactase is the enzyme that digests lactose. Virtually all humans make lactase at birth so that they can digest the lactose in breastmilk. St...
13 comments:
Wednesday, January 23, 2008

New GFCF Resources on About.com

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While we're waiting for the results of a huge five-year study of a gluten-free, casein-free (GFCF) diet to come out of The University of...
Tuesday, January 22, 2008

More Reactions to Allergy Reaction Reactions

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On Sunday I wrote about the contentiousness of allergy issues in Our Reactions to Allergy Reaction Reactions . I noted that parents of child...
Monday, January 21, 2008

Divvies Founder on Martha Stewart

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Divvies makes Martha Stewart! Let me rephrase that. I've mentioned Divvies , makers of kosher, vegan, dairy-free and several other frees...
Sunday, January 20, 2008

Our Reactions to Allergy Reaction Reactions

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I see stories in newspapers, magazines, and blogs every week that mock lactose intolerance and food allergies. Some people seem to find the ...
1 comment:
Saturday, January 19, 2008

Nightmare Advice on Allergies

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I write fantasy and science fiction professionally. Even so I swear I could never make anything up as wild as homeopathy. Homeopathy is base...
2 comments:
Friday, January 18, 2008

Read the Label. Read the Label. Always Read the Label.

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I've spent countless hours in supermarket aisles reading the ingredients lists on products. It's tedious. It's bothersome. It...
Thursday, January 17, 2008

Cloned Foods and Milk Safe, says FDA

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"It is beyond our imagination to even find a theory that would cause the food to be unsafe." With that statement summarizing the s...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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