Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Friday, May 30, 2008

The 30-Day Diabetes Miracle Cookbook

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You certainly can't tell from the title that The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Car...
Thursday, May 29, 2008

Creationist's Appalling Anti-Science

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Earlier this month I wrote 43 Reasons to Mock Intelligent Design . The 43 reasons are the 43 variations of the mutated gene that allows for ...
Wednesday, May 28, 2008

Cool Whip's New Aerosol Can

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Back off, you with the dairy allergies, you vegans, you kosher-keepers. This one is for us, the lactose intolerant. That's because it...
Tuesday, May 27, 2008

Lactose: How Low Is Zero?

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The Advertising Standards Authority in the UK gets to judge advertising claims and their truthfulness. In April, they had to judge a case in...
Monday, May 26, 2008

Flat Belly Milk Alternatives

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Cynthia Cass, Prevention magazine's Grocery Guru, and coauthor of Flat Belly Diet! , gives out 38 tips for flat belly foods over at MSNB...
Sunday, May 25, 2008

Health Magazine's Healthiest Restaurants

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Americans go to chain restaurants, not healthy ones. There are salad bars, and pricey little gourmet restaurants, and even a wannabe chain l...
Saturday, May 24, 2008

Take the Dairy out of Shavuot

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The Jewish festival of Shavuot (or Shavuos in the older Ashkenazi tradition) occurs exactly fifty days after the second day of Passover. It ...
Friday, May 23, 2008

Organelles Could Fight Cancer, Even Lactose Intolerance

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Fighting cancer is the priority, but a technique pioneered in the lab by Swiss researchers could have profound implications for every aspect...
Thursday, May 22, 2008

Bella's Cookies

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Bella's Cookies makes "All Natural & Organic Cookies, Vegan Cookies, Gluten-Free Cookies, Agave Cookies and Holiday Cookies....
Wednesday, May 21, 2008

Can't Tolerate a Bit of Lactose. Really?

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Vicky Ferguson's food column in the Grand Rapids Press tackles a lactose intolerance issue. A friend says she has lactose intolerance. ...
Tuesday, May 20, 2008

Whole Soy Yogurt Review

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Tasting reviews of milk alternative products are all too rare, so I was pleased to run across a review of Whole Soy yogurt on FitSugar.com ....
Sunday, May 18, 2008

Answers to Questions from Readers, part 15

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Q. What exactly is the ingredient in dairy products that causes the binding? I read that you feel it is not the lactose. You're right ab...
Saturday, May 17, 2008

Don't Get Fooled by Quack Allergy Test

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If parents have been thoroughly scared by the constant drumbeat of talk about allergies during Food Allergy Awareness Week, ending today, th...
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Friday, May 16, 2008

Trace Adkins Supports Food Allergy Awareness Week

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The Country Music Television (CMT) site reported that: Trace Adkins accepted an award from the San Diego Food Allergy Support Group on Wedn...
Thursday, May 15, 2008

Allergy-Free Grocery

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Jennifer Elizondo timed the opening of her new allergy-free grocery in Virginia Beach, VA, to coincide with Food Allergy Awareness Week. As ...
Wednesday, May 14, 2008

Chef's Mission to Educate on Allergies

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Another in the series of posts on Food Allergy Awareness Week. Chef Ming Tsai took up the cause a few years ago when his son David, now 8, w...
Tuesday, May 13, 2008

"Five Steps Forward for Food Allergy"

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Food Allergy Awareness Week is this week and The Food Allergy & Anaphylaxis Network (FAAN) unveiled the advocacy initiative I mentioned...
Monday, May 12, 2008

11th Annual Food Allergy Awareness Week

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May 11-18, 2008 is The Food Allergy & Anaphylaxis Network's (FAAN) 11th annual Food Allergy Awareness Week. The National Institute ...
Sunday, May 11, 2008

43 Reasons to Mock Intelligent Design

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Do you think your body was intelligently designed? Go to a mirror. Look at it. Naked. Are you telling me somebody did that on purpose? Or mi...
Saturday, May 10, 2008

Dairy-Free Smoothies

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Australian writer Louise Pickford has written the book on Smoothies: Over 100 Fabulous Blended Drinks from Breakfast Boosters to Indulgent T...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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