Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Saturday, November 15, 2008

Yogen Früz Comes to Rochester - and Lots of Other Places

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Yogen Früz may be the largest chain of yogurt franchises in the world, with over 1100 stores in 20 countries. And they're expanding lik...
Friday, November 14, 2008

Interactive Dairy-Free, Gluten-Free Meal Planning Website

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Just announced via press release , an interactive website that promises those with our special diet needs not just menus that they can use, ...
Thursday, November 13, 2008

A Gluten-Free Thanksgiving Dinner

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Those with celiac disease often become lactose intolerant because the disease affects the inner lining of the intestine where lactase is mad...
1 comment:
Wednesday, November 12, 2008

The Vegan Store

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An astounding assortment of vegan products of all sorts - not just foods but clothing, cosmetics, gifts, books, and more - can be found at P...
Tuesday, November 11, 2008

Muscle Milk

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Muscle Milk is a high protein drink that comes in powdered and ready-to-drink forms. Even though the ready-to-drink forms and some of its ot...
Monday, November 10, 2008

Lactose-Free Victoria’s Double Pound Cake

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Chef Lindsey Williams, the author of NEO SOUL: Taking Soul Food to a Whole 'Nutha Level , lost over 200 pounds after deciding to start e...
Saturday, November 08, 2008

Gradual Doses of Protein Can Reduce Allergies

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Another study has been released with the intriguing finding that exposing children to extremely tiny amounts of milk protein and then gradua...
Friday, November 07, 2008

Galaxy Rice Cheese Is Lactose-Free

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Sometimes I wonder about reporters. Yes, as I say repeatedly, they have to learn a new field every day in order to write articles about it a...
Thursday, November 06, 2008

Parents Need to be Cautious About CFGF Diet

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There is still no new news on the medical front about the effectiveness of using a casein-free, gluten-free (CFGF) diet to help children wit...
Wednesday, November 05, 2008

Kishk: A Nondairy "Cheese"

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Have you ever heard of kishk? I haven't. But food travel writers stumble upon regional delicacies that in the old days never traveled be...
1 comment:
Monday, November 03, 2008

Probiotics Can Help - Sometimes

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Probiotics, helpful bacteria added to foods or taken in pill form, are one of the hottest trends in the food world. Of course, like most thi...
Sunday, November 02, 2008

Only Half of Suspected Food Allergies Real

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A fascinating and unusually readable article on food allergies was recently published in the German journal Deutsches Ärzteblatt Internation...
Saturday, November 01, 2008

10 of Britain's Best Vegetarian Restaurants

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The Vegetarian Society of the United Kingdom has picked 10 vegetarian restaurants as its award winners for 2008. The Times of London has m...
Friday, October 31, 2008

Recipes from "The Complete Idiot’s Guide to Vegan Cooking"

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Beverly Lynn Bennett and Ray Sammartano are husband and wife as well as co-authors of" The Complete Idiot’s Guide to Vegan Living as w...
Thursday, October 30, 2008

Zeroing In On Gluten

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An article in the Cleveland Plain Dealer , Zeroing in on Gluten , offers a good basic overview on the subject of celiac disease, the better ...
Wednesday, October 29, 2008

Lactitol - Another Nondairy "Lact"

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I'm getting a rash of "lact" queries following my posts on Sodium Stearoyl Lactylate and Not all "Lact" Words Are t...
2 comments:
Tuesday, October 28, 2008

Call for More Dairy-Free Restaurant Food

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Lawrence Kay, the founder of food development consultancy Foodworks in the U.K., warned that: the number of people living with a food aller...
Monday, October 27, 2008

Spanish Ice Cream - for Dogs

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thinkSPAIN.com , an English-language website about Spain, ran this article recently: A company in Málaga is gearing up for the pre-Christmas...
Sunday, October 26, 2008

Here's How Tiny the Milk Alternative Market Is

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It's great being able to walk into a supermarket or health food establishment and find shelves and sections of fairy-free and other spec...
Saturday, October 25, 2008

Never Read Just the Headline

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From NewsOxy.com : Headline: Children Food Allergies Soar to 18 Percent First line of article: Children food allergies are up 18 percent, ac...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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