Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Friday, July 31, 2009

Heather Mills Buys Vegan Foodmaker

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What is Heather Mills doing with her divorce money? Good things, so stop the jokes right now. A press release told the world that Mills acq...
Thursday, July 30, 2009

Is Chocolate to Be Avoided?

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Chocolate. How do you answer a question about chocolate without getting so distracted that you forget the subject? (I make sure that I don...
Wednesday, July 29, 2009

Incidence of Lactose Intolerance Among Young Children

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Simple questions deserve simple answers. How I wish that were true. So many of the simple questions I get can only be answered by "mayb...
Tuesday, July 28, 2009

Peppermint Extract for LI? No.

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I'm doing mostly questions this week, some new, some old. I like the questions that make me think, and can't just answered by a yes ...
1 comment:
Monday, July 27, 2009

Autistic Children Don't Have More Gastroenterologist Problems

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The huge controversy in the autism community over whether the use of GFCF (gluten-free, casein-free) diets can help autistic children rages ...
Sunday, July 26, 2009

Donate Food Allergy Books to School Libraries

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We've all had one of those "why didn't I think of that?" moments. I had another just now, reading the news. The article wa...
Saturday, July 25, 2009

All About Diarrhea

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I get excited whenever I find a good article on the Internet, one that is factually correct and contains a complete set of information, not ...
Friday, July 24, 2009

Lactaid Funds Scholarship

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Many if not most major businesses support charities, do community work, or lend their names to events. Many if not most businesses in the sp...
1 comment:
Wednesday, July 22, 2009

Lactose-Free Birth Control Pills. The Definitive List.

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Birth control pills are normally a series of 28 tiny pills in a case. The first 21 pills contain the active ingredient that prevents ovulati...
25 comments:
Tuesday, July 21, 2009

Food Allergy Tests Can Be Unreliable

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There are two major types of food allergy tests. A blood test checks to see whether or not you have a particular antibody called IgE. Skin p...
Monday, July 20, 2009

Dairy-Free Restaurant in St. Petersburg. Not the One in Florida

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In a sign of how quickly and incredibly change can come to a society, a popular restaurant in St. Petersburg, formerly Leningrad, formerly P...
Sunday, July 19, 2009

Finlandia: Real Cow's Milk Lactose-Free Cheese

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After yesterday's diatribe, I though I'd show you the other half of the story. You can get real cheese, made from real cow's mil...
Saturday, July 18, 2009

Lactose Found Not Only In Cow's Milk

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I don't get it. I realize I seem to start a lot of posts this way. So either this says a lot about me or a lot about the world. I'm ...
7 comments:
Friday, July 17, 2009

Cream vs. Milk: The Battle of Carbs

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Here's an email I received with confusion whose source I never could quite figure out. I'm a diabetic, so I really limit the carbs I...
7 comments:
Thursday, July 16, 2009

GoodBelly - the Anti-Antibiotic

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I don't even remember what sent me to the doctor. Not even my doctor, but the after-hours emergency clinic you can go to when your regul...
1 comment:
Wednesday, July 15, 2009

Food and Travel Translation Cards

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One of the first posts I ever made on Planet Lactose was on the extremely apropos Food Sensitivities Translation Cards services that, as th...
Monday, July 13, 2009

Keep Those Frozen Calories Low

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One of the best things that non-dairy frozen desserts have going for them is that they are almost always lower calorie than the dense-with-b...
Sunday, July 12, 2009

Milk-Based Cultures in Stonyfield Soy Yogurt

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I've seen several questions pop up about Stonyfield's O'Soy Soy Yogurt . Although it's a soy yogurt and none of the ingredie...
6 comments:
Saturday, July 11, 2009

Pseudoscience Has a Defender

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I hope you all had a change to read my post on Nutripuncture - The Ultimate in Pseudoscience on Wednesday. I found the press release that w...
1 comment:
Friday, July 10, 2009

Essence of Unreality

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To end the week's run on press releases you should ignore I go back to the old reliable, homeopathy. I did a warning about a homeopathic...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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