Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Monday, August 31, 2009

No Intolerance While Traveling. Why?

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Every once in a while I receive an email like this one from Adam: I have many digestion problems in the UK. Have done for a while irrespecti...
2 comments:
Sunday, August 30, 2009

The Everything® Gluten-Free Cookbook

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When I was checking out The Everything Lactose-Free Cookbook for yesterday's post, I discovered that the same publisher had several yea...
Saturday, August 29, 2009

The Everything Lactose-Free Cookbook

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I somehow missed The Everything Lactose-Free Cookbook: Easy-to-prepare, low-dairy alternatives for your favorite meals by Jan McCracken whe...
Friday, August 28, 2009

Desensitization: the Hot New Word In Allergies

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Desensitization. It's a big word, but you need to add it your vocabulary if you are the parents of a child allergic to dairy proteins or...
Thursday, August 27, 2009

Valio's Lactose-Free Milk Is a Hit!

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Valio Real Goodness Lactose Free 2% Milk. It's a Hit! Complete with exclamation point! Who says? None other than Phil Lampert, the Super...
4 comments:
Wednesday, August 26, 2009

Goat Milk. Will the Ignorance Ever Stop?

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Goat milk dairy products will contain almost exactly the same amount of lactose as cow's milk dairy products. It's true that goat...
25 comments:
Tuesday, August 25, 2009

Science Doesn't Know. And That's a Good Thing.

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A major review study was just published in the Journal of Paediatrics and Child Health, Management of cow's milk protein allergy in infa...
Monday, August 24, 2009

Sugars and Carbohydrates

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I've pointed you to the excellent articles on Medical News Today , especially those written by Christian Nordqvist before, in fact just ...
Sunday, August 23, 2009

Best Free-From Food in England

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With the huge increase in sales of free-from foods in England, a market that trebled in five years, ready to crack the £2000s barrier next y...
Friday, August 21, 2009

Yogurt and Soy Milk in Cuba

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Yogurt wouldn't seem to be part of the Cuban culinary tradition. Historically, it wasn't. That began to change after the revolution,...
1 comment:
Thursday, August 20, 2009

No Wheat No Dairy No Problem

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Susie Iventosch of the El Dorado Hills Telegraph wrote a great review of Lauren Hoover's No Wheat No Dairy No Problem cookbook. Have y...
Wednesday, August 19, 2009

Caesar's Gluten-Free Gnocchis

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Caesar's Pasta Products announced two additional gluten-free pasta products in this press release . Potato Gnocchi & Spinach Potato...
Tuesday, August 18, 2009

No Increased Risk of Kidney Stones from Extra Calcium

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I always advise people who avoid dairy products to think about calcium supplements. Sure, the militant vegans are very loud and insistent th...
Monday, August 17, 2009

Vegan Lunch Box Around the World

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Vegan Lunch Box was a big hit for Jennifer McCann two years ago. A sequel was inevitable. Ta-da! Here comes Vegan Lunch Box Around the Worl...
Sunday, August 16, 2009

Identifying Milk Allergy in Children

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You can't know everything about everything, but medical professionals need to come close. True, they get years of training, both classro...
Saturday, August 15, 2009

Gluten Free Cooking Expo

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If you're anywhere near Chicago this weekend, you should drop in to the Gluten Free Cooking Expo going on at the Wyndham Hotel, Lisle, ...
Friday, August 14, 2009

More on the History of Lactose Intolerance

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Everything old is new again, as the ancient phrase goes. (Or is it ancient? I got sidetracked to do a search on that phrase's origin and...
Thursday, August 13, 2009

The History of Lactose Tolerance

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Evolution is the most powerful idea in science. Scientific American Editor in Chief John Rennie said that. He's right. We don't have...
Wednesday, August 12, 2009

Review of GoDairyFree Cookbook

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I like to be sure to mention Alisa Fleming's huge GoDairyFree.org website every once in a while to make sure you know about all the tre...
Tuesday, August 11, 2009

Free Ice Cream for Dogs? Bad Idea, Bad, Bad Idea.

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In the "oh, good grief" corner of the news today, we find a little item on the WOWT television, Council Bluffs, Iowa website . Peo...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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