Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Wednesday, March 31, 2010

Kids May Need Two EpiPens

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A major study just out in the journal Pediatrics (Rudders, Susan Pediatrics , April 2010; vol 125: pp: e711-e718) has been making headlines...
Tuesday, March 30, 2010

Draw A Soymilk Sun, Win Your School $1000

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Over at PerishableFoods.com I found a press release that turns out to be sunnier than most. Stremicks Heritage Foods is relaunching it’s 8t...
Sunday, March 28, 2010

Some Vegan-Friendly Foods

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Geri Maria Harris wrote about the Top 5 Vegan-Friendly Foods Even Carnivores Will Love for a blog in the Houston Press. We all know that wh...
Saturday, March 27, 2010

Substituting for Evaporated and Condensed Milk

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I received this question recently: Are there any canned lactose free evaporated or condensed milk products? If not, do you have a recipe on...
1 comment:
Friday, March 26, 2010

Report from the LI Conference, part 17: Question 2 Summary

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The Draft Report summarized the presentations that looked at Question 2 ( Weaver ; Heaney ; and Wilt ) as follows: 2. What are the health ou...
Thursday, March 25, 2010

Report from the LI Conference, part 16

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You want embarrassing? Say you have a major federal agency, one that has responsibilities for a major, crucial, fraction of the nation's...
Wednesday, March 24, 2010

Report from the LI Conference, part 15

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Scientists are nothing is not methodical. After examining the consequences of dairy avoidance in children, you couldn't have found a spo...
Tuesday, March 23, 2010

Report from the LI Conference, part 14

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For the next three posts, we'll be in Section 2 of NIH state-of-the-state presentations on Lactose Intolerance. What are the health outc...
Monday, March 22, 2010

Planet Lactose: The Best of the Blog

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Long delayed, the announcement of my book finally appeared locally. Planet Lactose was today's selection in the Rochester Democrat ...
Sunday, March 21, 2010

Report from the LI Conference, part 13a: Question 1 Summary

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The Draft Report summarized the presentations that looked at Question 1 ( Tishkoff ; Wooten ; Wood ; and Wilt ) as follows: 1. What Is the P...

Report from the LI Conference, part 13

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Take a deep breath. You're about to be socked with the longest title and longest list of authors of the whole conference. Evidence-base...
Saturday, March 20, 2010

Report from the LI Conference, part 12

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Back from a short lunch we plunged directly into more presentations. Aging: Lactose Intolerance and Calcium Absorption in the Elderly Richar...
Thursday, March 18, 2010

Lactose-Free Cheese

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The Since Your Asked column in the Medford, OR, MailTribune got a softball question and hit, well, a weak single. I was recently diagnosed ...
1 comment:
Wednesday, March 17, 2010

FAAN College Network

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The always-busy, coming-up-with-new-sites, allergy organization FAAN (the Food Allergy & Anaphylaxis Network) has yet another one, the F...
Tuesday, March 16, 2010

Pennymint Patties Wins Allergy Free Recipe Contest

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Allergiesandme.com , an online store offering selections of allergen free foods, held a recipe contest last month. The Grand Prize winning s...
Monday, March 15, 2010

Rescue Chocolate's Vegan Egg

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With Easter and Passover approaching (don't look at me: the only holidays whose dates I know are the Fourth of July and Cinco de Mayo), ...
Sunday, March 14, 2010

Eatright.org

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While we're taking a lunch break from the series of LI Conference posts, I'm going to catch up with some of the news about nutrition...
Saturday, March 13, 2010

Report from the LI Conference, part 11 [Lunch]

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Bethesda, MD, was still recovering from the giant snowstorms of the previous weeks, with sidestreets lined with cars that nobody had bothere...
Friday, March 12, 2010

Report from the LI Conference, part 10

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The pattern of lactose tolerance varies widely around the globe. People from northern Europe and their descendents have the highest percenta...
Thursday, March 11, 2010

Report from the LI Conference, part 9

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With the overview talks done, we finally get to the meat of the conference. The first section was devoted to the question: What Is the Preva...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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