Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Friday, November 19, 2010

So, What Can I Eat Now?! Cookbook

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Remember the interrobang?! A combination of a exclamation point and question mark, it was the missing piece of punctuation that all keyboard...
1 comment:
Thursday, November 18, 2010

Review of The Kosher Baker

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Rabbi Rebecca Joseph is founder and owner of 12 Tribes Kosher Foods in San Francisco and creator of the Parve Baker , a dairy-free baking bl...
2 comments:
Tuesday, November 16, 2010

The Gluten-Free Mall

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The Gluten-Free Mall has been around since 1998. It's been on my list of LI Links since forever, but I've never devoted a blog pos...
Monday, November 15, 2010

Shabtai Bakery Wins Again

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Shabtai Gourmet is a "dedicated gluten free, dairy free, peanut free, soy free, lactose free, casein free, corn free, and kosher bakery...
Thursday, November 11, 2010

Health Professional Quality Answers on Food Allergies

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Pulse is a UK site intended for health professionals only. That's code for saying that they use medical terms and expect their readers t...
Wednesday, November 10, 2010

Yogurt Good for Lactose Intolerance

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I know that headline has a bit of "sun rises in the east" obviousness. I've been telling you for 20 years that yogurt is the b...
Tuesday, November 09, 2010

FoodGizmo Recipe Search Engine

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Whenever you get large number of sites on a popular subject, somebody always comes up with a way of doing a meta-search on all of them at on...
Saturday, November 06, 2010

Study Confirms That Raw Milk Doesn't Work for Lactose Intolerance

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News flash! Ball dropped from hand hits ground! News flash! Sun rises in east! News flash! Raw milk is no different from pasteurized milk! N...
1 comment:
Thursday, November 04, 2010

LI and Pregnancy

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Megan sent me the following email and said I could share it with you. I am 27 and pregnant. And I recently discovered something I think is a...
Tuesday, November 02, 2010

Kitchen Chemistry - Dairy Division

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I received an email from Emma Taylor of Accredited Online Colleges. On their blog they have a list of links they call Kitchen Chemistry: 100...
Saturday, October 30, 2010

Lactose-Free Statin Drug Lescol

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Statin drugs are prescribed to reduce cholesterol, making them some of the most commonly used drugs in America. Unfortunately, nearly every ...
1 comment:
Wednesday, October 27, 2010

Milk's Not the Worst Thing Your Teenager Can Do

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How bad has the anti-milk and milk is poison campaigns gotten? Parents are now going to doctors worried sick because their healthy children ...
Tuesday, October 26, 2010

Goat Milk No Cure for Lactose Intolerance

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I could do a post about the ignorance of people concerning goat milk almost every day. It would bore you and raise my blood pressure, so I d...
1 comment:
Monday, October 25, 2010

Daiya Vegan Cheese Makes Good Lasagna, She Says

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aiya is the hottest new dairy-free product that I've seen in a while. I first posted about it a year ago and it's made my blog seve...
Sunday, October 24, 2010

Sophie Safe Food Guide

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It's been three years since I posted about Emily Hendrix's Sophie-Safe Cooking: A Collection of Family Friendly Recipes That are Fre...
Friday, October 22, 2010

Rice-Based Dairy-Free Protein Powder

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I've said frequently and forcefully that detox and purification programs are quackery. You don't have toxic chemicals in your body t...
Wednesday, October 20, 2010

Green Valley Organics Debuts Lactose-Free Kefir

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Kefir is an age-old fermented dairy drink. Think of it being a little like a drinkable yogurt. There's been true lactose-free dairy yogu...
1 comment:
Monday, October 18, 2010

FDA Crackdown on Chelators

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Sadly for the hopes of many parents, the GFCF (gluten-free, dairy-free) diet has not passed any medical testing as a cure for autism. The cl...
Sunday, October 17, 2010

Liquid Lactase on Sale at eBay

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Despite all the anguish from a few whenever liquid lactase drops vanish from the American market, the sad reality is that not enough people ...
Saturday, October 16, 2010

The Dairy Free Diva Recipe Exchange

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At the top of the Dairy Free Diva Recipe Exchange Site stands a whole lone of corralled cows cowed behind the universal big red slashing li...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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