Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Thursday, January 26, 2012

My Allergy Videos

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Kathy Martini joined the long list of mothers who started specialty companies because of their children's allergies. And, as always, ...
1 comment:
Sunday, January 22, 2012

The Allergy Menu.com

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Having trouble finding Healthy Recipes for your Multiple Food Intolerances? Do you need 100 cookbooks because you can only find 3 appropriat...
Tuesday, January 03, 2012

Yoplait to Launch Lactose-Free Yogurt in Late January

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Hey, everybody. We've been noticed! Kendall J. Powell - isn't that the perfect corporate executive name? - is the CEO of food produc...
2 comments:
Sunday, January 01, 2012

Does Quitting Dairy Makes You More Intolerant?

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Kudos to The Toronto Globe and Mail for a solid answer to a question that I've gotten many times, If I quit dairy completely, will I be...
Friday, December 23, 2011

Happy Holidays

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Happy Holidays. And I mean Happy Holidays. Accept no substitutes. This blog is for everyone. Bah and humbug to those who restrict.
Sunday, December 18, 2011

30 Dairy-Free Recipe Substitutions

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Big thanks go to Kelli Kerkman of Greatist.com for sending me a link to a great page they ran. Greatist is a health and nutrition site whos...
Sunday, November 27, 2011

Jezebel Loves Daiya

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When I first learned I was lactose intolerant in 1978, me and a few Neanderthals, not only did nobody know nothing about LI but the number o...
2 comments:
Sunday, November 13, 2011

Digestive Advantage Now Owned by Schiff

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I've written about Digestive Advantage many times in the past five years. It makes a brand of probiotic that is aimed specifically at th...
1 comment:
Saturday, November 05, 2011

ConsumerLab Accuses Lacteeze of Lacking Lactase

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ConsumerLab is a rival of the more famous Consumer Reports. It concentrates more on pills, powders, supplements, and remedies, though, a fi...
1 comment:
Wednesday, October 19, 2011

Lactaid Reintroduces Lactose-Free Yogurt

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Why aren't there more lactose-free dairy products available in stores? Because you don't buy them. You can't imagine how much I ...
Saturday, October 15, 2011

Frozen Yogurt - The More Bacteria the Better

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Are germs driving us crazy? Apparently, yes. I walked into a nice diner in Greenwich, CT yesterday and the first thing I saw was a hand sani...
Thursday, October 06, 2011

Allergy Free Cook Bakes Bread

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I found this tasty bit of promo from Laurie Sadowski sitting in my email, which means I have to share it with you. THE ALLERGY-FREE COOK Bak...
Sunday, October 02, 2011

Lactagen No More

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I usually comment on comments inside that post, but this deserves a whole new post of its own. The news is that big. That comment was in a p...
Monday, September 26, 2011

I'm At the Small Press Author Showcase Friday

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The Barnes & Noble superstore at The Mall at Greece Ridge coordinates what it calls a Small Press Author Showcase each year. They invite...
Saturday, September 24, 2011

Valio Terminates Real Goodness Lactose Free Milk in U.SL

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Back in 2009 I had a very exciting announcement to make. Valio, the huge Finnish manufacturer of lactose-free milk products, was entering th...
11 comments:
Thursday, September 22, 2011

Where Is the Whey? Everywhere.

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Holly asked me a question that is much deeper and puzzling than it looks at first. I'll try to cut through some of the confusion. I rece...
1 comment:
Tuesday, September 20, 2011

A Quick History of Lactose Intolerance

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Winnie wrote me to ask "if you can give me an idea of what are the best places to talk to a lactose intolerant community online. In add...
Friday, September 16, 2011

Planet Lactose: THe Best of the Blog Now on Amazon

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My enormous 86,000 word compilation of posts, Planet Lactose: The Best of the Blog, is available everywhere in every kind of format, as I an...
1 comment:
Thursday, September 15, 2011

Food Intolerance vs. Food Allergy

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One link in particular from the Great Page of Food Allergy Informational Links that I posted yesterday stood out for me. Of all the thousan...
2 comments:
Saturday, September 10, 2011

Great Page of Food Allergy Informational Links

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Food allergies have exploded over the last two decades and nobody is quite sure why. Until scientists can tease out the true explanation fro...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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