Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Tuesday, December 02, 2014

Coke's New Milk Is Lactose Free

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I haven't been back to this blog in a very long time, which means I have to apologize to all those commenters who got hung up by my need...
Tuesday, March 11, 2014

Raw Milk and Lactose Intolerance Don't Mix

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Milk contains lactose. People with lactose intolerance have insufficient amounts of the enzyme lactase. Therefore, they can't digest all...
Monday, March 03, 2014

Better Tasting Lactose-Free Milk Coming?

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"The future's so bright, I gotta wear shades."* More news about better products maybe possibly hopefully some day coming to ...
Saturday, January 18, 2014

Ritter Phamaceuticals Testing New LI Compound

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Ritter Phamaceuticals is the firm founded by Andrew Ritter, who has been working to try to reduce or eliminate the symptoms of lactose Intol...
Thursday, January 16, 2014

Lacto-Freedom - Sometime in the Future?

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Google News allows you to customize a page for searchwords of your choice. I've been following all the articles that contain the words l...

Note to Commenters

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As you can tell by the dates, I haven't been keeping up this blog. I started in 2005, had a stroke, and then had to restart it 2006, aft...
Wednesday, August 08, 2012

Lactase Powder Can Replace Lactase Drops

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Hard to believe, but I started this blog seven years ago. That means I've watched entire generations of products come onto the market, l...
7 comments:
Friday, June 29, 2012

Lactose-Free Milk Is Real Milk

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This is a blog about lactose intolerance. I need to say that upfront because I take so many detours to talk about dairy-free products and li...
Monday, June 25, 2012

GlutenfreeDairyfreeRecipes.com

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A new website for Gluten & Dairy Free recipes is being launched. (I told you vegans and allergy sufferers that I'd have news for you...
Saturday, June 23, 2012

Low-Lactose Milk Straight From the Source

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"Scientists at a north China university say they have bred the world's first genetically-modified calf that will produce low-lactos...
Sunday, June 03, 2012

Best Dairy-Free Summer Desserts

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Consumer Reports is a noted buzzkill, so none of you should be surprised that they gave poor reviews to a couple of dairy-free frozen treats...
1 comment:
Thursday, May 31, 2012

Consumer Reports Downgrades Milk-Free Frozen Treats

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It's not out yet, but you might want to keep an eye out for the July issue of Consumer Reports, which will appear on newsstands on June ...
1 comment:
Sunday, May 20, 2012

Vegan Is Love Cooks Up Controversy

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If you're a regular here, you know that I've tried to make you aware of dozens of books that could be helpful to anyone who wants to...
Tuesday, May 15, 2012

Delicardo Foodcards

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Delicardo alerted me to a great deal. Because this is the season of allergy awareness weeks worldwide , they are giving discounts of their a...
2 comments:
Sunday, May 13, 2012

Food Allergy Awareness Week

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This week is FAAN's Food Allergy Awareness Week FAAN is of course the Food Allergy and Anaphylaxsis Newtwork , who is the leading advo...
1 comment:
Saturday, April 28, 2012

Omira Oberland-Milchverwertun lactose-free cheese

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Another lactose-free product announcement from DairyFoods.com that I somehow managed to overlook when it first appeared. Omira Oberland-M...
Thursday, April 26, 2012

Pierre's Lactose-Free Ice Cream

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As you might imagine, I get a ton of unsolicited email because of this blog. People want to sell my lactose all over the world. Or sometimes...
2 comments:
Sunday, April 22, 2012

Kozy Shack Lactose-Free Dairy Pudding

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The good people at Kozy Shack sent me an announcement for their new lactose-free dairy pudding, and I've been dilatory in posting it. So...
2 comments:
Wednesday, April 18, 2012

Ötzi the Iceman Was Lactose Intolerant

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Hey all of you out there reading this who are lactose intolerant. Whenever anyone makes fun of our shared condition remind them of one big t...
Saturday, April 14, 2012

Intolerance Myths

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So much misinformation out there. And so many phony tests being pushed by the Internet. I like this article, Common intolerance myths by Ju...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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