Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Monday, March 31, 2008

The Milk-Free Bookstore's Top Ten Bestsellers

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Back in the early 1980s, about the time I acquired my first computer, I would sometimes visit a friend who was hip deep in the computer worl...
Sunday, March 30, 2008

Your Guess Is As Good As Mine

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I have absolutely no idea what is being said here , but congratulations to newly minted PhD, Jeremy Stewart MacLeod. Jeremy Stewart McLeod -...
Saturday, March 29, 2008

Intolerable Food

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This must be some of that dry British humor that Americans don't get. From CatererSearch.com . Chef Sue Widdicombe has launched a range ...
Friday, March 28, 2008

Lactaid Promotes Calcium-Rich Milk to the African-American Market

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Last year, Lactaid featured Hispanic actress Angelica Vale in ads targeted at the large lactose intolerant Hispanic market. This year they...
Thursday, March 27, 2008

Frozen Kefir

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Frozen yogurt's hot, hot, hot , if I say so myself. So with a gourmet frogurt store coming to every corner near you, what niche will be ...
Wednesday, March 26, 2008

Russian Kosher Lactose-Free Sweets

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Russian Kosher lactose-free sweets advertised on the Internet. Talk about words you'd thought you'd never see in the same sentence. ...
Tuesday, March 25, 2008

FAAN'S Annual Food Allergy Conference

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There's still time for people to hop a plane over to Baltimore, the site of the 15th annual Food Allergy Conference to be held by FAAN, ...
Monday, March 24, 2008

A Taste of Home Cooking, Magazine Style

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Eating Right Never Tasted So Good -- Healthy Cooking is a new magazine that offers recipe makeovers, healthy menu planning ideas, advice f...
Sunday, March 23, 2008

Raw Milk Article Long but Flawed

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David E. Gumpert's article Got Raw Milk? (single page version , from the Boston Globe Sunday Magazine , is a major treatment of the subj...
Saturday, March 22, 2008

Go GoDairyFree

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Every few months I post something to remind people about or alert new readers to what I consider to be the only other really important lacto...
Thursday, March 20, 2008

Arsenic Contamination in Rice Milk

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Did you know that neither the U.S. nor the European Union (EU) closely regulates arsenic in foods? Maybe you thought that nobody did so beca...
Wednesday, March 19, 2008

Tips on Epipens, Anapens, and Twinjects

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Allergists Dr. Andrew Clark and Dr. Shuaib Nasser provided a valuable summary of information on injectable adrenaline devices (IADs) or epin...
Tuesday, March 18, 2008

Lactagen Lauches New Website

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Lactagen, that most controversial reliever of lactose intolerance symptoms, has announced that it has overhauled its website. Lactagen ® , ...
Monday, March 17, 2008

More on the Use of Lactose in Medications

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I've posted numerous times about the frequent presence of lactose as a filler, binder, or coating for pills, whether prescription or ove...
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Sunday, March 16, 2008

Research from AAAAI Annual Meeting

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The annual meeting of the American Academy of Allergy, Asthma & Immunology just finished in Philadelphia, and they already have a press...
Saturday, March 15, 2008

Lactose-Free Infant Formulas

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Dr. Peter Nieman writes for The Calgary Herald, found on Canada.com a useful reminder for mothers who may need to stop breastfeeding their ...
Friday, March 14, 2008

Good Advice For Avoiding a Reaction

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Mary Meehan-Strub gives good advice in her Coulee Consumer column, carried by a number of papers in Wisconsin, like the one in Onalaska. (Ju...
Thursday, March 13, 2008

Green Vegan Pasta for St. Patrick's Day

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Really. Does everything have to be green for St. Patrick's Day? Isn't the beer enough? And the stuff at the far back of the refriger...
Wednesday, March 12, 2008

No More Rice & Veggie Cream-Cheese Alternative

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Dairy-free foods are a niche market, always a precarious place for any company to find itself in. Over the years I can't begin to estima...
Tuesday, March 11, 2008

Jelly Belly Dark Chocolate

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Jelly Belly has 50 "official" flavors of jelly beans that they keep producing all year long. Then there are the "rookie"...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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