Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Sunday, November 30, 2008

Milk Free Bookstore Big Update

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Books as presents? What a wonderful idea! Easy to shop for, easy to send, easy to keep for yourself if you decide they're too good to gi...
Saturday, November 29, 2008

Digestive Advantage Muffins?

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I've been writing for the past couple of years about functional foods, foods that have probiotics - beneficial bacteria - added to them...
1 comment:
Friday, November 28, 2008

Arla Lactose-Free Yogurts

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Arla, the British company that makes the Lactofree line of lactose-free milks, has added some new lactose-free yogurts to its product list. ...
Thursday, November 27, 2008

Good Intentions May Still Hide Allergens

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I've posted twice this week on a major investigative report run by the Chicago Tribune , the original story in Hidden Allergens Seldom R...
Wednesday, November 26, 2008

Healthiest Airport Food

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I'm not a big fan of the The Physicians Committee for Responsible Medicine (PCRM) . They're a fanatical anti-milk and anti-animal-a...
1 comment:
Tuesday, November 25, 2008

Enjoy Life Comments on Hidden Allergens

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Boy, that didn't take long. Hardly did the big Chicago Tribune expose of hidden allergens I posted about yesterday hit the newsstands t...
Monday, November 24, 2008

Hidden Allergens Seldom Recalled

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In the last few weeks Vegan Rella Cheddar Block, Wegmans Italian Classics Seasoned Tomato Sauce, and muffin tops from Seattle's Favorite...
1 comment:
Sunday, November 23, 2008

Amazake Brown Rice Drink

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The SF Foodie column at sfweekly.com reminded that I haven't written about Amazake, one of the oldest and most widely distributed rice-...
Friday, November 21, 2008

Ecological Ain't the Same As Good for You

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I found this bizarre press release today. When leaders of the 21 economies that comprise the Asia-Pacific Economic Cooperation (APEC) forum...
Thursday, November 20, 2008

Casein Not in All Sodium

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I received this email the other day. Concerning pre-packaged luncheon meats. I was told, maybe incorrectly, that "salts or sodium can h...
Wednesday, November 19, 2008

Kosher Dairy-Free Hot Chocolate

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I wasn't familiar with the Boulevards brand of hot chocolate mixes, but that's what a press release is for. Boulevards LLC announce...
Monday, November 17, 2008

Better Lactose Makes Better Lactose-Free Milk

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I've found that few people with lactose intolerance know much of the history of lactose intolerance. For example, except for those few w...
Sunday, November 16, 2008

Another Anti-Milk Moron

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I found this article reprinted on News Blaze , whatever that might be. It's an unfortunately standard food nonsense diatribe. Here's...
Saturday, November 15, 2008

Yogen Früz Comes to Rochester - and Lots of Other Places

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Yogen Früz may be the largest chain of yogurt franchises in the world, with over 1100 stores in 20 countries. And they're expanding lik...
Friday, November 14, 2008

Interactive Dairy-Free, Gluten-Free Meal Planning Website

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Just announced via press release , an interactive website that promises those with our special diet needs not just menus that they can use, ...
Thursday, November 13, 2008

A Gluten-Free Thanksgiving Dinner

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Those with celiac disease often become lactose intolerant because the disease affects the inner lining of the intestine where lactase is mad...
1 comment:
Wednesday, November 12, 2008

The Vegan Store

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An astounding assortment of vegan products of all sorts - not just foods but clothing, cosmetics, gifts, books, and more - can be found at P...
Tuesday, November 11, 2008

Muscle Milk

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Muscle Milk is a high protein drink that comes in powdered and ready-to-drink forms. Even though the ready-to-drink forms and some of its ot...
Monday, November 10, 2008

Lactose-Free Victoria’s Double Pound Cake

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Chef Lindsey Williams, the author of NEO SOUL: Taking Soul Food to a Whole 'Nutha Level , lost over 200 pounds after deciding to start e...
Saturday, November 08, 2008

Gradual Doses of Protein Can Reduce Allergies

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Another study has been released with the intriguing finding that exposing children to extremely tiny amounts of milk protein and then gradua...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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