Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Tuesday, December 30, 2008

Great Chefs Cook Vegan Cookbook

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The name Carper has inspired both derision and doubts about my authenticity - I was a critic and book reviewer for years - but at least it...
Sunday, December 28, 2008

Everybody Needs More Vitamin D

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Vitamin D is necessary for many reasons, not least because it helps the body absorb calcium better. I've been telling you You Need More ...
1 comment:
Saturday, December 27, 2008

Gluten-Free French Toast?

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Following yesterday's post on a chef who apparently didn't know the meaning of dairy-free, I find another chef who apparently doesn...
2 comments:
Friday, December 26, 2008

Three-Course Dairy- and Gluten-Free Dinner

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"A deliciously light healthy meal" is the article called this complete dinner, created by Maria Cachia. The starter, a delicate p...
Wednesday, December 24, 2008

Santa Speaks

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From an apparently authentic interview with Santa Claus. I mean, it was printed in a paper , so it has to be real, doesn't it? Q: Do you...
Tuesday, December 23, 2008

Diet Coke Not Functional Food

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Functional foods are growing to be the next big food fad. Adding nutrients or probiotics, or claiming that they have extra nutritional valu...
Monday, December 22, 2008

Dairy Free Cool Soups

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You know what the next big trend in foods will be? Pre-packaged, drinkable soups-to-go. They don't even need to be heated to make them p...
Sunday, December 21, 2008

Lots and Lots of Vegan Recipes

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Bryanna Clark Grogan's Vegan Feast Kitchen has a seemingly endless number of vegan recipes, with detailed instructions and pictures. Sh...
Saturday, December 20, 2008

Follow-Up on Hidden Allergens

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I did a series of posts last month, including Hidden Allergens Seldom Recalled and Good Intentions May Still Hide Allergens , based on the ...
Friday, December 19, 2008

Divvies Holiday Allergy-Free Tips

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Divvies is a dedicated nut- and dairy-free gourmet bakery. Owners Lori and Mark Sandler are masters of promotion and publicity as well, put...
Thursday, December 18, 2008

Jean Duane GFCF Videos

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Jean Duane bills herself as the Alternative Cook. Her latest discovery is that some people are gluten intolerant and dairy allergic. The pre...
Wednesday, December 17, 2008

The Other Milk Alternatives

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We hear about soy milk all the time these days. But "milks" can be made from a huge variety of nuts and plants. The latest Earth T...
Tuesday, December 16, 2008

Food Faddist Nonsense Redux

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"Dairy products are thought to put extra pressure on the liver." That bit of total absolute idiocy, the most flagrant food faddist...
Sunday, December 14, 2008

Cookbooks for More Than Cooking

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Megan McArdle's "Holiday gift guide: Cookbook edition" in The Atlantic is the type of cookbook guide I really go for. She loo...
Saturday, December 13, 2008

More Anaphylactic Reactions Than Previously Reported

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A Mayo Clinic study reported that anaphylactic reactions reported in emergency room visits increased from 30,000 to 50,000 over the decade ...
Friday, December 12, 2008

The Science of the Human Past

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"The Science of the Human Past." Doesn't that sound cool? It was a symposium recently held at Harvard. At it Mark Thomas, of U...
Thursday, December 11, 2008

Neanderthals Were Lactose Intolerant

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I'm written many times that the ability to drink milk as an adult is a recent cultural phenomenon. All mammals who manufacture lactose a...
Wednesday, December 10, 2008

Bloggers Drive Me Crazy

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Here's a story that is intended to make your eyes pop out of your head. From Axis of Logic : Manna Storehouse began 9 years ago as a sma...
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Most Consumers Never Think About Soy

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What we don't know can hurt us. Ignorance about soy and soy products is depriving the majority of Americans from the benefits of soy pro...
1 comment:
Tuesday, December 09, 2008

Don't Water Down Baby Formulas

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Here's a sad and frightening article, Too much water not good for infants by Dan Kelly of the Reading Eagle . A Florida woman brought h...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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