Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Thursday, April 30, 2009

Exercise and Lactose Intolerance

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A question arrived in email from Ken, because he couldn't find the information on my website. Is there any evidence that strenuous exerc...
3 comments:
Wednesday, April 29, 2009

Lactose-free "Leche Flan"

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Flan is the wildly popular milk custard dessert that is too seldom seen in the U.S. outside of Mexican restaurants. Wikipedia tells us: Crè...
Tuesday, April 28, 2009

"Everyone needs a little Booja Booja now and then"

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UK and German consumers with a sweet tooth just got a treat. Emma Eversham on the industry site BigHospitality.co.uk wrote about Booja Booj...
Monday, April 27, 2009

Planet Lactose World Roundup

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The latest lactose news from the Planet Lactose World News Headquarters. Unilever set for brand buying spree Unilever, which owns Pot Noodle...
Sunday, April 26, 2009

How Long Does a Lactose Attack Last?

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I hate getting questions that I can't answer, but "it depends" is all-too-often the only real comment that I can make. This wa...
25 comments:
Saturday, April 25, 2009

Food Allergy Treatments Enter Testing Phase

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"All other allergies have lots of treatments," says Anne Munoz-Furlong, founder of the Food Allergy & Anaphylaxis Network. ...
Friday, April 24, 2009

Sensible Comments on Allergies

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In all the morass of disinformation on the internet, it's always nice to come across sensible and correct advice. Kate Goshorn wrote on ...
1 comment:
Thursday, April 23, 2009

Alpro Adds New Dairy-Free Yogurt Product

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I've mentioned the UK firm Alpro several times before, notably in Dairy-Free Alpro and in More Soy Yogurt, English Style . Apparently ...
Wednesday, April 22, 2009

Lunchtakers Database Not Always Completely Dairy-Free

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This sounded like a good idea when I read the press release . Knight Rose Productions, LLC launched Lunchtaker.com , a site dedicated to hel...
Tuesday, April 21, 2009

Bake Deliciously! Gluten and Dairy Free Cookbook

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I mentioned Jean Duane in Jean Duane GFCF Videos , where I said that her cooking instructions were probably more valuable than the advocacy ...
Monday, April 20, 2009

Cherrybrook Kitchen Cookies

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"Launched in 2004, Cherrybrook Kitchen has quickly become one of the leading brands that address the needs of people with food allergie...
2 comments:
Sunday, April 19, 2009

ZenSoy Soy Pudding

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Joyce Clark Hicks is a writer at the Raleigh News & Observer as well as a mother of a dairy allergic daughter. No, surprisingly, this i...
3 comments:
Friday, April 17, 2009

500 Ice Creams, Sorbets & Gelatos

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No matter what the calendar says, you know summer is around the corner when the stores are full of bathing suits and the bookstores start pu...
Thursday, April 16, 2009

When Are "Facts" not Facts?

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I don't usually comment on other blogs. Search on "lactose" and you get almost nothing back for the time and effort you expend...
Wednesday, April 15, 2009

Post Number 1000!

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Before 1978 I had no health insurance. That meant that, like too many other Americans, I didn't go to the doctor unless it was an emerge...
1 comment:
Tuesday, April 14, 2009

The Four Types of Allergies

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True allergies are reactions of the IgE antibody system. But there are other antibody systems in the body too and they can produce their own...
Monday, April 13, 2009

The Lacteeze Store

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I posted about a month ago, in Lacteeze Drops Now Available Through eBay , that Pat Gilbers was planning to be the first U.S. distributor fo...
Sunday, April 12, 2009

Dairy-Free Oreos and Oreo Substitutes

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Back in the olden days of lactose intolerance, everyone "knew" that Hydrox sandwich cookies were to be preferred over Oreo's b...
Saturday, April 11, 2009

Lactose Not a Cause of Arthritis

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Dr. Robert Shmerling's column, which I found in the Baltimore Sun , addressed the kind of basic question about lactose that I also get f...
Friday, April 10, 2009

The Bridge - Italian Non-Dairy Drinks

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FoodBizDaily printed a press release from the Italian firm The Bridge that lead me into an entire world of non-dairy drinks for the Europea...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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