Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Monday, May 31, 2010

Vegan Boulangerie

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The Vegan Boulangerie: The best of traditional French baking . . . egg and dairy-free is by Marianne and Jean-Michel. No last names. Sadly,...
2 comments:
Sunday, May 30, 2010

Dairy Free Cooking: Tips on Healthy Eating Following Cancer

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Lois Whittaker brings us a serious look at the often frivolous world of cooking in Dairy Free Cooking: Tips on Healthy Eating Following Canc...
Friday, May 28, 2010

Carolyn Humphries Gluten-Free, Dairy-Free Bread Recipes

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Carolyn Humphries has written over 40 books, most of them about food. You can see 80% of them at her publisher's page . The latest one i...
1 comment:
Thursday, May 27, 2010

Two Gluten-Free Cookbooks by Sue Shepherd

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Sue Shepherd is, according to the blurb on her publisher's site, "an accredited practicing dietician and a sufferer of coeliac dise...
Wednesday, May 26, 2010

Andrew Wakefield Banned in Britain

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Dr. Andrew Wakefield, the doctor whose bad science, false experimentation, and faked results led to the death of children from the hysterica...
Monday, May 24, 2010

Kaiku Benecol ZERO

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Here's a press release for a new product that might be of some interest to some of you readers. Kaiku Food Corporation has recently dev...
Saturday, May 22, 2010

Ion-Exchange Whey Protein Isolate

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While grocery shopping the other day, my wife showed me a product whose first ingredient was ion-exchange whey protein isolate and asked me ...
1 comment:
Thursday, May 20, 2010

GFCF Diet Does Not Help Autistic Children

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Next year is finally here. It's hard to believe that it was all back in 2007 that I wrote: Researchers at the University of Rochester a...
Wednesday, May 19, 2010

Sunflower Seeds May Contain Dairy Items

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Dairy in Sunflower Seeds? I haven't seen that warning before. But here's the Dallas Healthy Trends Examiner news article with the w...
Tuesday, May 18, 2010

Milk Allergic Kids May Be At Higher Risk for Peanut Allergy

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A major, albeit preliminary, research project conducted by The Consortium of Food Allergy Research "studied more than 500 infants betwe...
1 comment:
Sunday, May 16, 2010

You Aren't Spending Enough Money

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Digestive Advantage sent out a press release to announce that their trademark combination of probiotics and lactase is now protected by pat...
Saturday, May 15, 2010

Lactase Drops: A New Crisis?

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Remember how excited I was when I was able to announce just two years ago Huge News! Lactase Drops Return to U.S. In that post I talked abo...
Friday, May 14, 2010

Lactase Drops vs. Lactase Pills

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Buying a lactase pill is easy. Go into any supermarket, or pharmacy, or discount store, or even most convenience stores and you'll find ...
2 comments:
Wednesday, May 12, 2010

Gluten Free Throughout the Year

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Nutritionist Melissa Diane Smith, author of Going Against the Grain , has written a new book, Gluten Free Throughout the Year: A Two-Year, M...
Tuesday, May 11, 2010

AllergyEats.com

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I got a great email recently. As a father of 5 children, 2 of whom with food allergies, I am very aware of the difficulties and anxieties th...
Saturday, May 08, 2010

Lactose Intolerance in Infants

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You're a mammal. I'm a mammal. We're all mammals. And that means we all are programmed genetically to drink mother's milk un...
Thursday, May 06, 2010

Vegan On the Cheap Cookbook

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This is the almost perfect time to put out a cookbook on cheap eats. Things were a lot worse last year, but people weren't spending mone...
Wednesday, May 05, 2010

Yours Truly by Tofutti

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"Crunchy sugar cones lined with rich chocolate, topped with smooth creamy vanilla and dipped in a thick chocolate coating with chocolat...
3 comments:
Tuesday, May 04, 2010

Enough to Put You Off Dairy Forever

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Garlic ice cream? Spleen and artichoke ice cream? Wait. It's gets worse. Horse flesh ice cream. Julian Madison posted images of strange,...
Monday, May 03, 2010

Dairy and the New Food Pyramid

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In yesterday's post I heaped scorn upon Dr. Mark Hyman, a doctor whose trip into alternative medicine has taken what I consider to be d...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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