Planet Lactose

The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.

Friday, October 31, 2008

Recipes from "The Complete Idiot’s Guide to Vegan Cooking"

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Beverly Lynn Bennett and Ray Sammartano are husband and wife as well as co-authors of" The Complete Idiot’s Guide to Vegan Living as w...
Thursday, October 30, 2008

Zeroing In On Gluten

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An article in the Cleveland Plain Dealer , Zeroing in on Gluten , offers a good basic overview on the subject of celiac disease, the better ...
Wednesday, October 29, 2008

Lactitol - Another Nondairy "Lact"

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I'm getting a rash of "lact" queries following my posts on Sodium Stearoyl Lactylate and Not all "Lact" Words Are t...
2 comments:
Tuesday, October 28, 2008

Call for More Dairy-Free Restaurant Food

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Lawrence Kay, the founder of food development consultancy Foodworks in the U.K., warned that: the number of people living with a food aller...
Monday, October 27, 2008

Spanish Ice Cream - for Dogs

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thinkSPAIN.com , an English-language website about Spain, ran this article recently: A company in Málaga is gearing up for the pre-Christmas...
Sunday, October 26, 2008

Here's How Tiny the Milk Alternative Market Is

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It's great being able to walk into a supermarket or health food establishment and find shelves and sections of fairy-free and other spec...
Saturday, October 25, 2008

Never Read Just the Headline

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From NewsOxy.com : Headline: Children Food Allergies Soar to 18 Percent First line of article: Children food allergies are up 18 percent, ac...
Friday, October 24, 2008

Sodium Stearoyl Lactylate

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I often need to reassure people who write me that none of the food additives found in ingredients' lists on packaged foods starting with...
10 comments:
Thursday, October 23, 2008

OatsCreme - Good Product, Bad Review

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Much as we hate to admit it, most milk alternative products don't live up to the originals. That's the reason that ice cream is stil...
1 comment:
Wednesday, October 22, 2008

No Wheat? No Way! Cookbook

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From the press release . When gluten-free cook, mother and author Theresa Santandrea-Cull compiled her latest recipe book "No Wheat? No...
Tuesday, October 21, 2008

Endless Amount of Vegan Drivel

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In these partisan times, I'm pleased to be able to share with you a controversy in which both sides are equally culpable, equally inane,...
Monday, October 20, 2008

A Plus for U.S. Health Care

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Although you can easily find any desired number of articles and anecdotes from people whose lactose intolerance, dairy allergy, or other foo...
Sunday, October 19, 2008

Be Free For Me - Coupons for Special Foods

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Photo by John Wilcox Kathleen Reale discovered that she had celiac disease in 1994. As with so many others of us who have to turn to a spec...
Saturday, October 18, 2008

LI Celebrity Alert: Madonna

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From the squabbling over Madonna's divorce from Guy Ritchie comes this gossipy tidbit via The New York Daily News . Madonna's person...
Friday, October 17, 2008

Food Allergy Alert. Get the T-Shirt.

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Moms who start companies because they made products for their children's allergies and the concept took off are a thousand points of lig...
Thursday, October 16, 2008

Not all "Lact" Words Are the Same

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The Latin term for milk is lac lactis . Because Latin was the international language of science for many centuries, especially during the ce...
Wednesday, October 15, 2008

Take In Case EpiPen Holders

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Need to be sure your child or loved one has an EpiPen on his or her body at all times? Don't want to take the chance that it got left be...
Tuesday, October 14, 2008

Dairy Free Truffles?

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Every once in a while people ask me to host a cooking class or provide a recipe or even write a cookbook. I turn them all down, politely of ...
Monday, October 13, 2008

Demulen Birth Control Pills Still Lactose Free

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I get asked regularly whether any birth control pills are lactose free. I know of one at the current time. Demulen. Demulen 1/35-28 http:...
2 comments:
Sunday, October 12, 2008

Gak's Snacks Now Home Free

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In the almost three years since I first wrote about the company , Gak's Snacks changed its name to Home Free . A wise move, I must say. ...
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About Me

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Steve Carper
I'm lactose intolerant. I wrote the book on the subject. Literally. Milk Is Not for Every Body: Living with Lactose Intolerance is its name. I've researched everything on the subject of lactose intolerance for 30 years. I know just about everything about living without dairy products. That means I've been able to help people with dairy protein allergies, vegans, those who want to keep kosher, and others who want to reduce, limit, or eliminate dairy from the diet. I keep an eye out for information that might be useful. You can see a lot of it at my website, Steve Carper's Lactose Intolerance Clearinghouse (www.stevecarper.com/li). The Milk Free Bookstore and the Product Clearinghouse sections have something for everybody. But the site got too big to update regularly and too cluttered to find information easily. That's why I started this blog. It really does cover the planet for lactose- and dairy-related items. I think I have the only blog in the world that does this. So please check it out regularly. Send me items you think may be of interest. Ask me questions: I answer every one, either here or by email. stevecarper@cs.com
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