The No-Milk List

I belong to the No-Milk List, a listserv for people interesting in avoiding milk, fior whatever reason. For the most part, they aren't people with lactose intoilerance but sufferers of dairy allergies or parents of children with dairy and other allergies.

Messages can be posted to everyone on the list to ask for help or supply answers to others. Archived resources, on parve foods or nondairy recipes, for example, are also available at http://listserv.icors.org/archives/no-milk.html.

To subscribe, send an email to: LISTSERV@LISTSERV.ICORS.ORG
with these words in the body of the e-mail: SUB NO-MILK YourFirstName YourLastName

When you subscribe you will get all the instructions for the list so you can configure it to your own interests. However, I find it easier to receive each day's posting in a single e-mail. To do this, include SET NO-MILK DIGEST in your e-mail to the list. If you want individual e-mails use SET NO-MILK MAIL instead.

Note: This is a new e-mail address as of 2006.