Because of spam, I personally moderate all comments left on my blog. However, because of health issues, I will not be able to do so in the future.

If you have a personal question about LI or any related topic you can send me an email at I will try to respond.

Otherwise, this blog is now a legacy site, meaning that I am not updating it any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

In addition, my old website, Planet Lactose, has been taken down because of the age of the information. Unfortunately, that means links to the site on this blog will no longer work.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Wednesday, April 28, 2010

Yosa Organic Dairy-Free Smoothies

Finland, the home of the giant Valio lactose-free milk empire, continues to introduce dairy-free goodies on a regular basis. Yosa organic dairy-free smoothies were brought out last year and are being extending to the Swedish and German markets as well.

Yosa smoothie is a delicious combination of high-quality organic oats and organic fruits or berries. With its high content of fruits or berries, each smoothie is an excellent source of natural fiber.

Yosa smoothies contain plenty of living lactic acid- and bifido-bacteria also known as probiotics. Probiotics have been shown to:

increase the amount of beneficial bacteria in the gut
balance the digestion
boost the immune system of gut

The probiotics in Yosa smoothies have been a subject of more than 30 scientific publications. The health-enhancing effects of these specific bifido-bacteria have also been demonstrated in long-term clinical studies.

The smoothies come in mango-vanilla and raspberry red current flavors.

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