Because of spam, I personally moderate all comments left on my blog. That means you will not see your comment when you post it. It will instead show up within 48 hours, along with my response if one is appropriate.

All comments are welcome and will be posted, even if they are negative. You just can't promote other sites or products in them.

If you have a personal question about LI or any related topic you can send me an email at

Otherwise, this blog and my Lactose Intolerance Clearinghouse are now legacy sites, meaning that I am not updating them any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

My old website can be found at

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or or or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Sunday, January 22, 2012

The Allergy

Having trouble finding Healthy Recipes for your Multiple Food Intolerances?

Do you need 100 cookbooks because you can only find 3 appropriate recipes in each?

Stop wasting time with fruitless searching!

We’ve made it easy for you at The Allergy Menu.Com. A Global Online Community with access to:

‘The World’s First Customized Recipe Search Tool" for

‘Foodies with (Multiple) Allergies and Intolerances’.

Take a ‘Free Tour” or try it out for a week for just $5!

Let's start with the press release. goes beyond the top 8 allergens (milk, eggs, peanuts, tree nuts, fish, shellfish, soy & wheat), and allows users to customize their recipe search to eliminate over 20 different items, such as fructose, corn, amines, salicylates, oxalates, fructans, polyols & glutamates. The website also caters for specific diets such as the GAPS diet & the Gluten Free, Casein Free diet which are commonly recommended for children with Autism & ADHD.

"With our site you can focus again on what you would like to eat, rather than on what you can't eat", says Pauline. Everyone's dietary needs are different, so you will find a wide variety of foods on our site (including nuts for celiacs and eggs for vegetarians). If you can't tolerate these ingredients, the search function will eliminate them from your selection in one easy search.

"There are hundreds of beautiful recipes that we have carefully adapted to be safe and taste great too", says Michelle. "And we add new ones constantly. We are so proud of what we have achieved together. It has been a labour of love, and we are confident that it will help many people."

Visit The Allergy Menu at

The spelling should offer a clue: the site is actually based in Australia and I assume that the fees are in Australian dollars. They talk about a global community, though, and recipes are usually easily adaptable to local products. It may be worth a look.

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