The Lactose Intolerance Clearinghouse Has Moved.

My old website can be found at I am no longer updating the site, so there will be dead links. The static information provided by me is still sound.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or or or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

I suffer the universal malady of spam and adbots, so I moderate comments here. That may mean you'll see a long lag before I remember to check the site and approve them. Despite the gap, you'll always get your say. I read every single one, and every legitimate one gets posted.

Tuesday, April 10, 2012

Miley Cyrus' Lactose "Allergy"

There are days when I long for the time when nobody knew what lactose intolerance was. Sure, that era was terrible, but no information is higher on the scale than bad information. Today lactose intolerance is an all-purpose joke that the ignorant trot out when they have nothing better to say.

Miley Cyrus is now nineteen, which means she's old enough to know better and old enough to take responsibility for her words.

Images like the above have appeared on the net, which show Cyrus as being disturbingly thin. Naturally, rumors about her having an eating disorder or anorexia sprang up. That's a serious subject and worthy of a serious response. Could be we so lucky? No, of course not.

Here's her actual twitter posts:

I hope I don't need to remind anyone reading this that lactose intolerance is not an allergy - it is, in fact, totally different in almost every way from true milk protein allergies. Gluten intolerance, more properly called celiac disease, isn't a real allergy either. Both are effects of food not being digested properly rather than immune system responses.

You, and by you I mean everybody out there within reach of a normal supermarket, can thrive on a complete, healthfilled, calorie-laden, and satisfying diet even if you can't have gluten or lactose, although the earliest parts of the transition period may be rough until you learn how to adapt. Glucose and lactose intolerances should never be excuses for poor nutrition, bad food habits, or losing excess weight.

Can Ms Cyrus make things even worse? You'd think not, and you'd be wrong. Among her many tweets was one showing her holding a bag of burgers from the popular California chain Carl's Jr. Her caption: "I can’t eat it. So I’m just gonna smell the shittttt out of it! My mouth is LITERALLY watering."

That's an eating disorder. That's the definition of an eating disorder. Or else that's stupidity of a magnitude that not even spoiled pop princesses should ever be allowed to get away with.

Me, I vote both.

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