The Lactose Intolerance Clearinghouse Has Moved.

My old website can be found at www.stevecarper.com/li I am no longer updating the site, so there will be dead links. The static information provided by me is still sound.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on Smashwords.com or Amazon.com or BarnesandNoble.com or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

I suffer the universal malady of spam and adbots, so I moderate comments here. That may mean you'll see a long lag before I remember to check the site and approve them. Despite the gap, you'll always get your say. I read every single one, and every legitimate one gets posted.


Sunday, June 03, 2012

Best Dairy-Free Summer Desserts

Consumer Reports is a noted buzzkill, so none of you should be surprised that they gave poor reviews to a couple of dairy-free frozen treats, as I recently reported. Those aren't the only treats for us in the world, fortunately. Starre Vartan, the self-titled Eco-Chick (and possibly self-named Starre, although who can tell these days?) reviewed Tofutti and several other brands on the Mother Nature Network. "Best Dairy-Free Summer Desserts" is her title for the article; I'm just reporting.

Coconut Bliss (and the Trader Joe’s version of it) is a slightly-coconutty flavored, richly creamy dessert. Seriously delicious, give it a try! It's gluten-free, soy-free, sugar-free and vegan, and I like to mix it with the Cashewtopia (below) for a truly decadent dairy-free experience.
Best Flavor: Chocolate (which pairs ideally with the natural coconut base)

Rice Dream makes a frozen dessert based on its popular rice-based beverage. While it doesn’t taste like rice, it definitely doesn’t have the fatty, tongue-coating richness of traditional ice cream. Like Rice Dream milk, it has a bit of a watery texture, but not in a bad way; in the summer it feels like a guilt-free and more refreshing version of a heavier dessert. I find it ideal for rich-tasting smoothies and paired with granola for an afternoon snack.
Best Flavor: Creamcicle (great for smoothies with other fruits, totally delicious on its own)

Cashewtopia Gelato, by Organic Nectars is my absolute winner in the non-dairy dessert category. Made from cashew nut milk, it has a crazy-creamy texture and a is very filling, in the way that ice cream is (if you end up eating it for a meal, don’t blame me. And since it's sweetened with agave, it won't hurt your blood sugar, it's made from all raw ingredients, so retains a ton of the natural ingredients' nutrition, and is all organic. LOVE!
Best Flavor: Chocolate Hazelnut (it's a very mild chocolate but that pairs perfectly with the abundant raw hazelnuts in each bite)

Tofutti: I don’t love plain old tofutti all by its lonesome – like the tofu upon which it’s based, it really needs to be paired with something else to really ‘pop’ – I like mine with a bunch of berries swirled in (as you can probably tell, I like fruit with my desserts), or made into an ice-cream sandwich. Or you can just buy the famous and beloved Tofutti Cuties, which are mini versions of the traditional ice cream sandwich. Truly a vegan ice cream treat.
Best Flavor: Tofutti Cuties Sandwiches

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1 comment:

Good Food said...

Nice dessert list.Organics are healthier and tasty than normal desserts or foods..