Because of spam, I personally moderate all comments left on my blog. However, because of health issues, I will not be able to do so in the future.

If you have a personal question about LI or any related topic you can send me an email at I will try to respond.

Otherwise, this blog and my Lactose Intolerance Clearinghouse are now legacy sites, meaning that I am not updating them any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

My old website can be found at

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Wednesday, January 14, 2009

Win a Free Dairy-Free Cookbook

Last week I mentioned that Alisa Fleming of put out an updated Go Dairy Free Diet & Health Journal.

That's available as a free download. Alisa has other publications but just like me she's forced to make you pay for them to provide some return for all the work, time, and cost that goes into them. We authors lead a hard life.

But wait. What if you could, you know, get her big book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, free?

Sound good? Then get on over to the No Whey Mama blog. Sarah's blog is billed as "Writings, Recipes, and Links about Parenting a Dairty-Allergic Child and Her Siblings," so it probably has a lot many of you would be interested in anyway.

But this week Sarah is holding a contest.

Alisa has very kindly agreed to a Go Dairy Free giveaway here on No Whey, Mama. So let's do it! Leave me a comment telling me why you'd like a copy of Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living before 12 midnight EST on Friday, January 16, and you will be entered to win. I'll do a random drawing over the weekend and announce the winner by Monday, January 19.

It would be cool if somebody here were to win, completing the circle. Be sure to let me know if you do.

Bookmark and Share

No comments: