Because of spam, I personally moderate all comments left on my blog. However, because of health issues, I will not be able to do so in the future.

If you have a personal question about LI or any related topic you can send me an email at I will try to respond.

Otherwise, this blog is now a legacy site, meaning that I am not updating it any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

In addition, my old website, Planet Lactose, has been taken down because of the age of the information. Unfortunately, that means links to the site on this blog will no longer work.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Saturday, December 26, 2009

Smart Balance Lactose-Free Products

Browsing around the supermarket today, I ran into Smart Beat cheese. That reminded me that I haven't talked about the company for a while, a company that has a whole range of lactose-free products.

The actual company name is Smart Balance.

Here's a list of the lactose-free products I can find at that site.

Smart Beat® Fat Free Slices
(Enjoy this lactose-free alternative to ordinary cheese and you’ll get calcium and protein – with no fat – at only 25 calories per slice. Smart Beat® Fat Free Slices are certified by the American Heart Association. They’re also certified Kosher.)

Smart Balance™ Lactose-Free Fat Free Milk, with Omega-3's & Vitamin E
(Milk is currently available in FL, ME, RI, MA, CT, NY (Metro NY and Albany), NJ, VT, NH, and GA (Publix in Atlanta).)

Smart Balance® Organic Buttery Spread
(This all-natural, certified organic, 79% vegetable oil Spread tastes and cooks like rich butter, but is 100% vegan.)

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