Because of spam, I personally moderate all comments left on my blog. That means you will not see your comment when you post it. It will instead show up within 48 hours, along with my response if one is appropriate.

All comments are welcome and will be posted, even if they are negative. You just can't promote other sites or products in them.

If you have a personal question about LI or any related topic you can send me an email at

Otherwise, this blog and my Lactose Intolerance Clearinghouse are now legacy sites, meaning that I am not updating them any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

My old website can be found at

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or or or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Friday, July 03, 2009

Cool Summer Dairy-Free Frozen Desserts

"Time for some sweet treats to beat the heat!" wrote Allison Ryan of the LaSalle, Illinois NewsTribune. Yes, it's the start of summer and no matter the temperature outside all the news outlets are going to give you summer beat the heat recipes. (Wait. Didn't I say something just like that only a day or two ago? Answer: Yes.)

No matter. Dairy-free recipes are always good to have and its going to swelter sooner or later no matter where you live. (I don't know if I have readers in Antarctica, but if you take the really long view...)

Ryan gave recipes for Mango-Watermelon Granita, Coconut/Soy Milk Ice Cream, and Banana Ice Cream, all dairy-free and vegan.

There's even a video to help you with the directions.

Take that, summer heat!

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