The Lactose Intolerance Clearinghouse Has Moved.

My old website can be found at I am no longer updating the site, so there will be dead links. The static information provided by me is still sound.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or or or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

I suffer the universal malady of spam and adbots, so I moderate comments here. That may mean you'll see a long lag before I remember to check the site and approve them. Despite the gap, you'll always get your say. I read every single one, and every legitimate one gets posted.

Wednesday, September 16, 2009

Not Frozen Yogurt. Not Lactose-Free.

Some things that sound too good to be true probably are.

Emily Moore did a review of local Tuscon frozen yogurt shops for her student newspaper, the Arizona Daily Wildcat.

For Yogurt Delight she wrote:

The menu changes daily and they offer three main types of yogurt: regular non-fat (dairy based), Wow Cow!™ (lactose free and sweetened with fructose), and Skinny Mini™ (lactose free and sweetened with Splenda™).

Several problems here. First, Skinny Mini, trademarked or not, is spelled Skinny Minnie. Second, neither Skinny Minnie nor Wow Cow are frozen yogurts. They are soft serves, a totally different product.

And they don't seem to be lactose-free either. It's not easy to find up-to-date information on these products they are sold only to commercial stores and aren't standard supermarket consumer products - but these pages from Red's Dairy Freeze seem to be pretty good.

Skinny Minnie contains nonfat dry milk, whey protein concentrate, and cream powder. Wow Cow has whey and cultured yogurt solids.

Paradise Yogurt of San Diego claims that the whey is delactosed, but includes nonfat dry milk as another ingredient.

Several sites say that Wow Cow is considered a low lactose product and make the sam claim as Paradise Yogurt that Wow Cow "can be enjoyed by most lactose intolerants." That's almost certainly true, but is not exactly the same as lactose-free

If you're looking to avoid lactose I would avoid both of these products until you get more information on them.

Bookmark and Share

No comments: