Because of spam, I personally moderate all comments left on my blog. That means you will not see your comment when you post it. It will instead show up within 48 hours, along with my response if one is appropriate.

All comments are welcome and will be posted, even if they are negative. You just can't promote other sites or products in them.

If you have a personal question about LI or any related topic you can send me an email at

Otherwise, this blog and my Lactose Intolerance Clearinghouse are now legacy sites, meaning that I am not updating them any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

My old website can be found at

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or or or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Tuesday, June 29, 2010

Happy Cow Compassionate Eating Guide

While searching on sites to help travelers, I came across Happy Cow Compassionate Eating Guide.

HappyCow's vegetarian restaurants guide is a global, searchable vegetarian dining guide and directory of natural health food stores, including nutrition & health tips, vegan recipes, raw foods, travel, veganism and other vegetarian issues.

The site also contains a Healthy Vegetarian and Vegan Recipes page.
Are you new to the vegetarian diet and would like to find some healthy recipes? Or maybe you are a veggie food lover who likes to dabble in the kitchen? Need a veggie recipe for holiday entertaining or a romantic dinner? HappyCow's Vegetarian Recipes features international vegetarian cuisine from healthy, low-fat recipes, including Vegan food dishes, Raw food recipes, Low calorie recipes, Low fat meal ideas,

Vegan desserts, and Macrobiotic cooking. Our collection of plant-based, pure vegetarian, vegan recipes will satisfy every palate. Feel free to experiment, add your comment & review for each recipe, and share your vegetarian cooking tips. Also email us your original veggie recipes for posting here!

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