Because of spam, I personally moderate all comments left on my blog. However, because of health issues, I will not be able to do so in the future.

If you have a personal question about LI or any related topic you can send me an email at I will try to respond.

Otherwise, this blog is now a legacy site, meaning that I am not updating it any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

In addition, my old website, Planet Lactose, has been taken down because of the age of the information. Unfortunately, that means links to the site on this blog will no longer work.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Friday, April 04, 2008

Top Ten Bestsellers - #7

(For more info, see The Milk-Free Bookstore's Top Ten Bestsellers.)

The Gluten, Wheat and Dairy Free Cookbook
by Nicola Graimes

Parragon (December 2004)
96 pages

Book Description
Many people have food allergies. The Gluten, Wheat & Dairy Free Cookbook offers advice on which foods to avoid and which foods to eat. All recipes are completely free of gluten, wheat and dairy products and offer nutritional information on calories, carbohydrates, fats and proteins.

• Great Recipes for Restricted Diets!

Find it on the Wheat- and Gluten-Free Books page in my Milk-Free Bookstore.

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