Because of spam, I personally moderate all comments left on my blog. However, because of health issues, I will not be able to do so in the future.

If you have a personal question about LI or any related topic you can send me an email at I will try to respond.

Otherwise, this blog is now a legacy site, meaning that I am not updating it any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

In addition, my old website, Planet Lactose, has been taken down because of the age of the information. Unfortunately, that means links to the site on this blog will no longer work.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Thursday, April 03, 2008

Top Ten Bestsellers - #8

(For more info, see The Milk-Free Bookstore's Top Ten Bestsellers.)

The Ultimate Uncheese Cookbook: Delicious Dairy-Free Cheeses and Classic "Uncheese" Dishes
by Jo Stepaniak

Book Publishing Company (TN); 10 Anv edition (December 2003)
192 pages
List price: $18.95

Book Description
If you’re a cheese-lover who is lactose intolerant, a vegan who misses dairy cheese, or just someone who loves cheese but not the fat and sodium, this cookbook is for you. For this tenth anniversary edition of the popular classic, The Uncheese Cookbook, author Jo Stepaniak added a bevy of new dishes and honed the original recipes to perfection.

Uncheeses can be made into spreads, dips, sauces, and blocks. Pasta lovers will delight in Baked Stuffed Shells, Macaroni and Cheez fans will be completely satisfied, and cheesecake lovers will find deceptively healthful and decadently delicious desserts. Relatively simple recipes yield amazing results. Color photos provide visual inspiration.

Renowned dietitian Vesanto Melina provides the latest research findings about dairy and health. Tables and charts show sources for protein, calcium and other nutrients so you can safely replace dairy in your diet. All food sensitivities are recognized in an allergen-free index that makes it easy to choose recipes according to dietary needs.

The Ultimate Uncheese Cookbook serves up cutting-edge cuisine that expands the repertoire of food choices available for dairy-free lifestyles.

About the Author
Jo Stepaniak, MSEd, is an author and educator who has been involved with vegetarian- and vegan-related issues for nearly four decades. Jo has been a frequent guest presenter, lecturer, and workshop leader throughout North America and is the author or co-author of almost a dozen books on vegetarian cooking or books on vegan living and philosophy.

• Cured my dairy withdrawal! Highly recommended! :-)

• A Culinary Breakthrough - Pure Genius!

• Great food and Cheeze Cake to Die For.

• Scrumptiously delicious...

• The Cookbook I Was Always Waiting For!

Find it on the Milk- and Lactose-Free Books and Cookbooks page in my Milk-Free Bookstore.

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