Because of spam, I personally moderate all comments left on my blog. That means you will not see your comment when you post it. It will instead show up within 48 hours, along with my response if one is appropriate.

All comments are welcome and will be posted, even if they are negative. You just can't promote other sites or products in them.

If you have a personal question about LI or any related topic you can send me an email at

Otherwise, this blog and my Lactose Intolerance Clearinghouse are now legacy sites, meaning that I am not updating them any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

My old website can be found at

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or or or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Saturday, August 15, 2009

Gluten Free Cooking Expo

If you're anywhere near Chicago this weekend, you should drop in to the Gluten Free Cooking Expo going on at the Wyndham Hotel, Lisle, Illinois.

The Gluten Free Expo Includes:

•Two full-days of gluten-free/dairy-free cooking demonstrations by notable chefs, cookbook authors and nutritionists

•Printed recipes so you can follow along, take notes and ask questions about successful replacement ingredients for common allergens such as soy, sugar, egg, dairy and corn

•Learning how to prepare each dish, and getting the chance to taste them as well

•Gourmet Gluten Free Dairy Free lunch will be provided

•All Expo Attendees will take home a gift bag of great gluten-free products, literature and offers

There are a bunch of events aimed at kids and families as well.

Can't make it this year? It's an annual event, so mark it on your calendar. Or just go over to the site and take a look at the recipes that are being posted there. Or share your own.

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