Because of spam, I personally moderate all comments left on my blog. However, because of health issues, I will not be able to do so in the future.

If you have a personal question about LI or any related topic you can send me an email at I will try to respond.

Otherwise, this blog is now a legacy site, meaning that I am not updating it any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

In addition, my old website, Planet Lactose, has been taken down because of the age of the information. Unfortunately, that means links to the site on this blog will no longer work.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Thursday, July 15, 2010

Wholly Wholesome Dairy-Free Pumpkin Pie

I don't normally list dairy-free baked goods, because lots and lots of very ordinary products turn out to be dairy free. But a dairy-free frozen pumpkin pie? That's unusual.

Wholly Wholesome makes a line of goods that has the claims that you come to expect from "natural" foods. No:

• Artificial Flavors, Colors, Preservatives or Additives
• Hydrogenated Fats, Oils or Trans Fatty Acids
• Conventionally Refined Sugars or Synthetic Sweeteners
• Bleached or Bromated Flours
• Irradiated Ingredients

Their Dairy-Free Pumpkin Pie has the following ingredients and warnings:

INGREDIENTS: Pumpkin, Organic Cane Sugar, Water, Organic Wheat Flour, Vegetable Oil (Palm Oil, Soybean Oil), Organic Whole Wheat Flour, Organic Tapioca Starch, Soy Flour, Rice Flour, Sea Salt, Cinnamon, Ginger, Cloves, Calcium Sulfate.

CONTAINS: Wheat and Soy.

Made in a facility that uses dairy products and tree nuts.

Wholly Wholesome
General Nathan Cooper House (1866)
401 Route 24
Chester, New Jersey 07930

800-247-6580 (within the US)
908-879-0880 (phone)
908-879-0710 (fax)

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