The Lactose Intolerance Clearinghouse Has Moved.

My old website can be found at I am no longer updating the site, so there will be dead links. The static information provided by me is still sound.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or or or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

I suffer the universal malady of spam and adbots, so I moderate comments here. That may mean you'll see a long lag before I remember to check the site and approve them. Despite the gap, you'll always get your say. I read every single one, and every legitimate one gets posted.

Wednesday, June 10, 2009

Non-Dairy Protein Drinks

Last month I talked about lactose-free whey protein drinks. The lactose in those drinks is removed by a filtration process. The underlying protein is still dairy whey, however, so I can only recommend them for those with lactose intolerance, not for others who are trying to avoid dairy.

Patricia Biesen on does a review of Dairy-free protein shakes, including some made with hemp and pea proteins.

Her short article is labeled "part 1" and she wrote that "In my next post I will post some tips and tricks to disguise the taste [of the protein drinks]", so I'm going to assume you'll be able to see some follow-up pages by the time you click over there.

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