Because of spam, I personally moderate all comments left on my blog. That means you will not see your comment when you post it. It will instead show up within 48 hours, along with my response if one is appropriate.

All comments are welcome and will be posted, even if they are negative. You just can't promote other sites or products in them.

If you have a personal question about LI or any related topic you can send me an email at

Otherwise, this blog and my Lactose Intolerance Clearinghouse are now legacy sites, meaning that I am not updating them any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

My old website can be found at

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or or or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Thursday, August 19, 2010

Cooking Lactose-Free Blog

I told you a couple of years ago that Mandy Kocevar and Monika B. Pis had teamed up to produce a cookbook, Lactose Free and Loving It: Learn to Enjoy Dairy Again!

They've used the book as a springboard to a whole blog experience, Cooking Lactose-Free: Home of the Lactose-Free and Loving It Cookbook. You're coming right in at the start.

They alternate recipes like Super Simple Hummus, Sun Dried Tomato Scramble, Beet and Feta Mixed Green Salad with Lemon Vinaigrette, and Pecan Encrusted Tilapia with Remoulade Sauce, with simple general information piece on lactose intolerance. Not all the recipes are repeats from the book, so you can stop over there and find dishes that are brand new.

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