Because of spam, I personally moderate all comments left on my blog. However, because of health issues, I will not be able to do so in the future.

If you have a personal question about LI or any related topic you can send me an email at I will try to respond.

Otherwise, this blog is now a legacy site, meaning that I am not updating it any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

In addition, my old website, Planet Lactose, has been taken down because of the age of the information. Unfortunately, that means links to the site on this blog will no longer work.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Saturday, March 22, 2008

Go GoDairyFree

Every few months I post something to remind people about or alert new readers to what I consider to be the only other really important lactose intolerance site other than mine, Alisa Fleming's

The focus there is similar to mine: is an informational website for dairy-free living. While the Go Dairy Free website and newsletter always have a milk-free focus, every effort is made to cater to additional special diet concerns, including vegan, multiple food allergies (eggs, nuts, soy), and the gluten-free / casein-free diet (GFCF).

They recently compiled their 750th dairy-free recipe, a database searchable and sortable in all sorts of ways.

And they do monthly prize drawings, like this one for April.

Check them out.

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