Because of spam, I personally moderate all comments left on my blog. However, because of health issues, I will not be able to do so in the future.

If you have a personal question about LI or any related topic you can send me an email at I will try to respond.

Otherwise, this blog is now a legacy site, meaning that I am not updating it any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

In addition, my old website, Planet Lactose, has been taken down because of the age of the information. Unfortunately, that means links to the site on this blog will no longer work.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Thursday, March 13, 2008

Green Vegan Pasta for St. Patrick's Day

Really. Does everything have to be green for St. Patrick's Day? Isn't the beer enough? And the stuff at the far back of the refrigerator?

Guess not. Jennie Gessler of the Erie Times-News found a recipe from Laura Matthias' vegan cookbook, ExtraVeganZa: Original Recipes from Phoenix Organic Farm, in which the spinach pesto makes the pasta dish a green one.

Don't add too much garlic to the pesto, she warns, among other helpful hints.

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