The Lactose Intolerance Clearinghouse Has Moved.

My old website can be found at I am no longer updating the site, so there will be dead links. The static information provided by me is still sound.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or or or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

I suffer the universal malady of spam and adbots, so I moderate comments here. That may mean you'll see a long lag before I remember to check the site and approve them. Despite the gap, you'll always get your say. I read every single one, and every legitimate one gets posted.

Thursday, May 07, 2009

The Ice Dream Cookbook

A few months ago I posted on the amazing run of agave-sweetened coconut milk products that suddenly entered the market in the past year.

Now there's also a cookbook that will help you make your own coconut milk treats at home, sweetened with agave, or honey, or what you will.

Chef Raquel alerted me to her cookbook, The Ice Dream Cookbook: Dairy-Free Ice Cream Alternatives with Gluten-Free Cookies, Compotes & Sauces by Rachel Albert-Matesz, The Healthy Cooking Coach.

You can find it on her The Garden Of Eating Diet website. $25 paperback, 7x10, illustrated, indexed, w/charts, appendices, 300 pages.

The first cookbook to feature delicious, naturally sweetened dairy-free frozen desserts made from coconut milk along with wheat- and gluten- free, naturally sweetened cookies, fruit compotes, and sauces. Provides information about the health benefits of coconut; tips for using a non-caloric herbal sweetener; charts to help you modify your favorite dessert recipes; a guide to buying ice cream makers and other kitchen tools; ingredient glossary; 80 recipes with more than 200 variations; clear and detailed instructions; nutrition breakdowns, four appendices, index, illustrations, and 300 total pages.

For more about the author and sample recipes visit her blog at:


Planetary Press
P.O. Box 97040
Phoenix, AZ 85060-7040 USA
Phone: (602) 840-4556

Bookmark and Share

No comments: