Because of spam, I personally moderate all comments left on my blog. That means you will not see your comment when you post it. It will instead show up within 48 hours, along with my response if one is appropriate.

All comments are welcome and will be posted, even if they are negative. You just can't promote other sites or products in them.

If you have a personal question about LI or any related topic you can send me an email at

Otherwise, this blog and my Lactose Intolerance Clearinghouse are now legacy sites, meaning that I am not updating them any longer. The basic information about LI is still sound. However, product information and weblinks may be out of date.

My old website can be found at

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or or or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

Thursday, November 26, 2009

Thanksgiving Instruction: Enjoy

The traffic's a hassle, the families are loud and trying, the food's a trap with every mouthful.

What to do? Surround yourself with people you want to be with over a holiday. Select a few favorite foods and make them your feast. Carry lactase pills everywhere you go. Eat light, save room for a small dessert. Get home safely. Do something fun.

Kiss whoever you love.

That's my Thanksgiving. Hope it works for you.

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