The Lactose Intolerance Clearinghouse Has Moved.

My old website can be found at I am no longer updating the site, so there will be dead links. The static information provided by me is still sound.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or or or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

I suffer the universal malady of spam and adbots, so I moderate comments here. That may mean you'll see a long lag before I remember to check the site and approve them. Despite the gap, you'll always get your say. I read every single one, and every legitimate one gets posted.

Saturday, December 26, 2009

Smart Balance Lactose-Free Products

Browsing around the supermarket today, I ran into Smart Beat cheese. That reminded me that I haven't talked about the company for a while, a company that has a whole range of lactose-free products.

The actual company name is Smart Balance.

Here's a list of the lactose-free products I can find at that site.

Smart Beat® Fat Free Slices
(Enjoy this lactose-free alternative to ordinary cheese and you’ll get calcium and protein – with no fat – at only 25 calories per slice. Smart Beat® Fat Free Slices are certified by the American Heart Association. They’re also certified Kosher.)

Smart Balance™ Lactose-Free Fat Free Milk, with Omega-3's & Vitamin E
(Milk is currently available in FL, ME, RI, MA, CT, NY (Metro NY and Albany), NJ, VT, NH, and GA (Publix in Atlanta).)

Smart Balance® Organic Buttery Spread
(This all-natural, certified organic, 79% vegetable oil Spread tastes and cooks like rich butter, but is 100% vegan.)

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