The Lactose Intolerance Clearinghouse Has Moved.

My old website can be found at I am no longer updating the site, so there will be dead links. The static information provided by me is still sound.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or or or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

I suffer the universal malady of spam and adbots, so I moderate comments here. That may mean you'll see a long lag before I remember to check the site and approve them. Despite the gap, you'll always get your say. I read every single one, and every legitimate one gets posted.

Monday, July 12, 2010

Ian's Natural Foods - Dairy and Gluten-Free Kid's Meals

Ian's Natural Foods has an allergen-free line of kid's foods that are all "made without wheat, gluten, casein, milk, eggs or nuts".

Three of the meals are of special interest to dairy-free families as true alternatives to normally dairy-laden products.

Mac & No Cheese - WF/GF Recipe

Kids with food allergies can now enjoy another American classic - macaroni and cheese! Ian’s combined brown rice pasta with a rich ’no cheese’ sauce to create a delicious macaroni and cheese dish made without wheat, gluten, milk, casein, eggs, nuts or soy.

Mac & Meat Sauce - WF/GF Recipe

Tender brown rice pasta, ground chicken and flavorful marinara sauce are combined to create the perfect Italian-style dinner for kids with food allergies! Ian’s WF/GF Recipe Mac & Meat Sauce is made without wheat, gluten, milk, casein, eggs, nuts or soy.

French Bread Pizza - WF/GF Recipe

Ian’s French Bread Pizza is a great-tasting meal for anyone with allergies! Don’t limit yourself to homemade pizza; enjoy the taste of thick, hearty wheat and gluten-free French bread with a zesty Italian sauce, plus nutritious dairy and casein-free mozzarella cheese. French Bread Pizza is made without wheat, gluten, milk, casein, nuts or eggs. Contains soy.

Ian's Natural Foods, Inc.
360 Merrimack Street
Building 9, Suite 320
Lawrence, MA 01843

Phone: 800.54.FOODS (36637)
Fax: 978.989.0602

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