The Lactose Intolerance Clearinghouse Has Moved.

My old website can be found at I am no longer updating the site, so there will be dead links. The static information provided by me is still sound.

For quick offline reference, you can purchase Planet Lactose: The Best of the Blog as an ebook on or or or a whole lot of other places that Smashwords is suppose to distribute the book to. Almost 100,000 words on LI, allergies, milk products, milk-free products, and the genetics of intolerance, along with large helpings of the weirdness that is the Net.

I suffer the universal malady of spam and adbots, so I moderate comments here. That may mean you'll see a long lag before I remember to check the site and approve them. Despite the gap, you'll always get your say. I read every single one, and every legitimate one gets posted.

Wednesday, July 14, 2010

Truwhip Whipped Topping Alternative

Truwhip is a lactose-free whipped cream alternative with an unusual list of ingredients.

INGREDIENTS: Water, organic tapioca syrup, expeller-pressed palm kernel oil, organic cane sugar, organic palm kernel oil, contains less than 2% of each of the following: organic soy protein concentrate, sodium caseinate (milk protein), organic tapioca starch, natural flavors, organic soy lecithin, xanthan gum, guar gum. contains milk and soy.

Note that while Truwhip is lactose-free, it still has the milk protein casein, so it can't be considered dairy-free. But it's 100% natural and 70% organic and free of a long list of other items:

•no GMOs
•no hydrogenated oils
•trans fat free
•gluten free
•no high fructose corn syrup
•no polysorbate 60

It's found mostly at natural food stores.

Peak Foods Boise Sales Office
877 W. Main St. Ste 700
Boise, ID 83702
Toll Free (800) 727-9939

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